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Your action packed adventure starts here
Spent the last few months stuck behind your desk? Nothing gets rid of the cobwebs like an activity break. Here are a few ideas sure to get your heart racing and that adrenaline pumping.
Take a hike
Lose yourself in the picture perfect Lake District, full of trails ranging from easy strolls to scrambling hikes. But take a map so you don't actually get lost.Beyond London: The Lake District
For a different kind of safari, test your nerves on an adrenaline fuelled dune-bashing drive through the desert surrounding Dubai.Once in a lifetime in Dubai
Find your balance
If you’re looking for something a bit more chilled, sign up for a beginner’s tai chi workshop during a trip to Hong Kong. Known for it's health benefits for both mind and body, lots of classes practise in some of the city’s tranquil green spaces like Hong Kong and Victoria parks.Practice Tai Chi in Hong Kong
Kayak in Miami
Paddle through the waters of the Everglades subtropical wetland and World Heritage Site.A guide to the Everglades
Or, if you’d rather explore beneath the surface, set out on a breathtaking wreck dive near the Keys.Florida wreck dives
Dates for your diary
April: Head east for the Hong Kong Sevens, a three day event and the highlight of the World Rugby Sevens Series.
June: Forget the tour guides and take part in the Seattle Rock 'n' Roll Marathon, running past the Emerald City's best known landmarks, before enjoying a concert at the finish-line.
November: If you're not one for lounging by the pool, challenge yourself with the Dubai International Triathlon featuring a 1.9km swim, 90km bike ride and 21km run.