The Sands Barbados

Barbados, Caribbean

Star rating

The hotel

Occupying one of the most sought-after beachfront settings in Barbados, the All Inclusive Sands offers not just sun, sea, and sand by the bucketful, but very comfortable accommodation too. Choose from a variety of room options, including a garden studio with gorgeous tropical views or an oceanfront family suite, all with plenty of amenities, including complimentary WiFi, to make you feel right at home. Not that you’ll be in your room too long, there’s too much else on-site to tempt you, with a swimming pool, spa, and fitness centre to keep you occupied. St Lawrence Gap, the entertainment capital of Barbados, is just a few minutes away, featuring some of the best restaurants, bars and nightclubs on the island. Want to stay closer to home? No problem. The Sands boasts two restaurants of its own as well as two bars in which to linger over drinks and eats.

Amenities

  • Kayaking
  • Snorkelling
  • Babysitting service
  • Honeymoon
  • Wedding
  • Bar
  • Evening Entertainment
  • Fitness Centre/Gym
  • Free Parking
  • Internet Access
  • Laundry Service
  • No Smoking

Where is it

On Worthing Beach, within easy walking distance of St. Lawrence Gap. Oistins Bay Garden market is a short taxi ride away. Transfer time from airport: 15 minutes.

Hotel information

87 rooms. All with air-conditioning, flat-screen cable TV, complimentary WiFi, fridge, tea/coffee-making facilities, safe, bathrobes, hairdryer, and iron and ironing board. All rooms have bathrooms with showers. Virgin Supersaver rooms are cosy and open to internal corridors, they have small frosted windows but do not have balconies/patios or a mini-fridge (all other room categories will include this). Rooms have 1 queen-size bed, sleeping maximum 2 adults.


All Inclusive of: Full Breakfast, Lunch, Afternoon Tea, and Dinner. Snack menu 11am -4 pm daily. All drinks, including house wine with meals. Exceptions are prosecco, champagne, speciality wines and bottled water. Weekly Manager’s cocktail reception. Live entertainment/music at night. Watersports: snorkelling, kayaking, body boards. Free scuba lesson in swimming pool (on request). All activities featured in the all-inclusive programme are subject to availability, demand, and weather conditions. 


Please note: guests must be 18 years or over to be served alcohol.

Room upgrades

The Sands Signature Rooms have either a patio or balcony with garden views and 1 queen-size bed, sleeping maximum 2 adults.

One-Bedroom Garden/Pool Suites have either a patio or balcony and are air-conditioned in the bedroom only. These suites feature a separate fan-cooled living/dining area with tea/coffee-making facilities, mini-fridge and flat-screen television with cable channels. The bedroom has 1 queen-size bed (twin beds on request) and a sofa in the living area, sleeping maximum 3 adults or 2 adults and 2 children.

One-Bedroom Ocean View Suites have either a patio or balcony and are air-conditioned in the bedroom only. These suites feature a separate fan-cooled living/dining area with tea/coffee-making facilities, mini-fridge and flat screen television with cable channels. The bedroom has 1 queen-size bed (twin beds on request) and a sofa in the living area, sleeping maximum 3 adults or 2 adults and 1 child.

Two-Bedroom Garden/Pool View Duplex Suites have either a patio or balcony and are air-conditioned in the bedrooms only. The duplex suites feature a separate fan-cooled living/dining area with tea/coffee-making facilities, mini-fridge, a sofa and flat-screen television with cable channels. Bedrooms are located upstairs and have 1 queen-size bed, sleeping maximum 4 adults.

Two-Bedroom Garden/Pool Family Suites have either a patio or balcony and are air-conditioned in the bedrooms only. The family suites feature a separate fan-cooled living/dining area with tea/coffee-making facilities, mini-fridge, and a flat-screen television with cable channels. Suites sleep maximum 4 adults and 2 children (under 16 years).

Two-Bedroom Ocean View Duplex Suites have either a patio or balcony and are air-conditioned in the bedrooms only. The duplex suites feature a separate fan-cooled living/dining area with tea/coffee-making facilities, mini-fridge, a sofa and a flat-screen television with cable channels. Bedrooms are located upstairs, sleeping maximum 4 adults.

Please note: children under 6 years are not allowed in the duplex Suites

Two-Bedroom Ocean View Family Suites have either a patio or balcony and are air-conditioned in the bedrooms only. These suites have either a patio or balcony and are air-conditioned in the bedroom only. The family suites feature a separate fan-cooled living/dining area with tea/coffee-making facilities, mini-fridge, and a flat-screen television with cable channels. Suites sleep maximum 4 adults and 2 children (under 16 years).

Three-Bedroom Garden/Pool Suites have either a patio or balcony and are air-conditioned in the bedrooms only. These suites feature a separate living/dining area with tea/coffee-making facilities, mini-fridge, sofa and a flat-screen television with cable channels. Suites sleep maximum 6 adults or 2 adults and 4 children.

Two-Bedroom Penthouse Suites are air-conditioned in the bedrooms only. Penthouse suites feature a separate fan-cooled living/dining area with a sofa, flat-screen television with cable channels. The oceanfront Penthouse Suites are on the highest floor and is well appointed with magnificent oceanfront view, sleeping maximum 4 adults or 2 adults and 2 children. Please note: children under 13 years are not allowed to stay in the Penthouse Suites.

On The Water (beachfront restaurant serving Caribbean/International cuisine - open for breakfast, lunch and dinner, offering both buffet style and a set menu). Noir* (à la carte rooftop restaurant, open 5 nights a week for dinner only - guests 12 years and over only). 2 bars (the main bar is open from 10:00am-11:00pm and the second bar is open when Noir is). Afternoon tea. Snack menu available daily from 10:00am - 4:00pm. Room service*.

Please note: guests may dine at Noir once per stay. Subsequent visits will be subject to availability and additional supplement.

Please note: reservations are required for lunch and dinner at both restaurants.

Nightly live music in the main restaurant from 8.30pm-10.00pm. A selection of complimentary seasonal activities and programmes are available to kids and teens during Christmas, Easter and the Summer school holidays. Subject to change and rotation, and will run based on minimum numbers.

Saltwater swimming pool. Reflections Spa*. Fitness centre. Non-motorised water sports including kayaking, paddle boards and body boards. Snorkelling equipment.

 Complimentary WiFi access. Guests Lounge with computer (with Internet access). 24-hour reception. Complimentary parking. Laundry service*. Babysitting service* (on request).

A Tourism Fee will be charged per bedroom, per night and will be collected at check out. The rate is subject to change by the Government, and varies by hotel room. Fees currently range from 8.75 Barbadian dollar (approximately £3.90) to 35 Barbadian dollar​ (approximately £16.00) per bedroom, per night. 

3 nights between 1 Apr-22 Dec.

5 nights between 6 Jan-31 Mar.

7 nights between 23 Dec-5 Jan.

* Denotes local charge.

The Sands check out time is 12 noon. Check in is at 4:00pm.

Please note: all rooms are non-smoking (including on balconies). Smoking is permitted in limited areas around the hotel.

Please note: room towels are changed daily and bed linen is changed every 3 days or as required.

Dress codes

On The Water: the evening dress code is smart casual. Gentlemen may wear smart dress shorts and short sleeved shirts (polo shirts are allowed). Ladies tops/blouses must be full cover. Please note that no sports replica shirts or club branded merchandise are allowed at dinner. Smart jeans are allowed. No flip flops or trainers are allowed in the evening in the restaurant.

Cover-ups are required in the restaurant for breakfast and lunch and footwear is required in the restaurant at all times.

Noir Restaurant (à la carte): elegantly casual. Full-length trousers for gentleman and shirts with sleeves (either short or long sleeve), smart casual footwear. Stylish jeans and polo shirts are allowed. No T-shirts, sports replica shirts or club branded merchandise. No distressed jeans, three quarter pants, cargos or shorts (shorts applies to ladies also). No running shoes, flip-flops or caps are allowed in the restaurant. Children under 12 years are not allowed in Noir Restaurant.

Rating summary

  • Location Image of the Tripadvisor rating
  • Sleep Quality Image of the Tripadvisor rating
  • Rooms Image of the Tripadvisor rating
  • Service Image of the Tripadvisor rating
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Traveller rating

  • Excellent (337)
  • Very good (140)
  • Average (80)
  • Poor (42)
  • Terrible (35)
Image of the Tripadvisor rating Paradise

Jun 27, 2025 KAYSANT London, United Kingdom

Just got back. Missing Barbados already. The hotel was beautiful . We were checked in smoothy and offered drinks as we arrived late afternoon. All staff were very helpful and cheerful. We had room facing the pool and partial view of sea with balcony. Room was large and cleaned everyday. Food was amazing , lots of choice and drinks at the bar… Read more
Just got back. Missing Barbados already. The hotel was beautiful . We were checked in smoothy and offered drinks as we arrived late afternoon. All staff were very helpful and cheerful. We had room facing the pool and partial view of sea with balcony. Room was large and cleaned everyday. Food was amazing , lots of choice and drinks at the bar amazing especially cocktails . Every evening entertainment and during day activities very enjoyable. Will definitely return next year to the Sands. Read less
Image of the Tripadvisor rating First time Barbados

Jun 24, 2025 Valerie C Cairo, Egypt

I enjoyed The Sands with my husband as our first visit to Barbados in March.It is a small hotel on small beach with an attractive pool and beach access. The room was on ground floor as l had a walking stick at the time, easy access to pool, and restaurant, Reception was efficient and friendly. There was afternoon entertainment and music in the… Read more
I enjoyed The Sands with my husband as our first visit to Barbados in March.It is a small hotel on small beach with an attractive pool and beach access. The room was on ground floor as l had a walking stick at the time, easy access to pool, and restaurant, Reception was efficient and friendly. There was afternoon entertainment and music in the evening. We went out in a hire car each day and visited locations we wanted to see. Food was available throughout the day and the staff very efficient. You take breakfast when you want and indicate your chosen lunch and evening timing which usually worked for us we did not queue. One time lunch is table service and evening buffet, then vis versa it’s buffet lunch then table service in evening If we returned at an odd time there was simple burger and snack grill on the go as well. Occasionally finger sandwiches and simple cakes. They have Noir for private dining which we did enjoy. The bar is open most of the day and well into the evening. Very good staff as it’s a long day in the open air. We are returning this December following a cruise, which is recommendation enough. Read less
Image of the Tripadvisor rating You Have To Stay at The Sands!

Jun 22, 2025 Vanessa G

This was by far one of the best vacations I have EVER had. From day one I have nothing but great things to say. The food, service, hospitality, and staff were superb! Loved the small, initimate feel of this boutique hotel. Special shout out to Kemar and Michael! Oh and David at the bar, ask him to make you a Passion of Life, YUMMMMM! The beach is… Read more
This was by far one of the best vacations I have EVER had. From day one I have nothing but great things to say. The food, service, hospitality, and staff were superb! Loved the small, initimate feel of this boutique hotel. Special shout out to Kemar and Michael! Oh and David at the bar, ask him to make you a Passion of Life, YUMMMMM! The beach is not up to par, as expected and as most of the carribean beaches are during thia year; but a day trip to Carlise or Mango Bay will do the trick! Overall 10/10 experience! Read less
Image of the Tripadvisor rating Do yourself a favor and Stay at The Sands Barbados. You’ll not regret it!!

Jun 22, 2025 Jenniffer R

Let’s start with how amazing the staff is. How everyone is friendly accommodating. The food is delicious and flavorful. It feels like your grandmother or aunt is cooking. The room was clean and spacious. The air conditioner was great. Even check out was the easiest I ever had to do.
Image of the Tripadvisor rating Lovely stay, would recommend!!

Jun 22, 2025 Sophie N

Had an amazing time at the Sands! The staff were lovely, room was big and clean, and the pool and restaurants were perfect. One small down side was that we were not aware that in June there is a lot of seaweed on the hotel beach so to swim in the typical ‘Caribbean’ ocean we had to take the bus/ taxis.