The Sands Barbados

Barbados, Caribbean

Star rating

The hotel

Occupying one of the most sought-after beachfront settings in Barbados, the All Inclusive Sands offers not just sun, sea, and sand by the bucketful, but very comfortable accommodation too. Choose from a variety of room options, including a garden studio with gorgeous tropical views or an oceanfront family suite, all with plenty of amenities, including complimentary WiFi, to make you feel right at home. Not that you’ll be in your room too long, there’s too much else on-site to tempt you, with a swimming pool, spa, and fitness centre to keep you occupied. St Lawrence Gap, the entertainment capital of Barbados, is just a few minutes away, featuring some of the best restaurants, bars and nightclubs on the island. Want to stay closer to home? No problem. The Sands boasts two restaurants of its own as well as two bars in which to linger over drinks and eats.

Amenities

  • Kayaking
  • Snorkelling
  • Babysitting service
  • Honeymoon
  • Wedding
  • Bar
  • Evening Entertainment
  • Fitness Centre/Gym
  • Free Parking
  • Internet Access
  • Laundry Service
  • No Smoking

Where is it

On Worthing Beach, within easy walking distance of St. Lawrence Gap. Oistins Bay Garden market is a short taxi ride away. Transfer time from airport: 15 minutes.

Hotel information

87 rooms. All with air-conditioning, flat-screen cable TV, complimentary WiFi, fridge, tea/coffee-making facilities, safe, bathrobes, hairdryer, and iron and ironing board. All rooms have bathrooms with showers. Virgin Supersaver rooms are cosy and open to internal corridors, they have small frosted windows but do not have balconies/patios or a mini-fridge (all other room categories will include this). Rooms have 1 queen-size bed, sleeping maximum 2 adults.


All Inclusive of: Full Breakfast, Lunch, Afternoon Tea, and Dinner. Snack menu 11am -4 pm daily. All drinks, including house wine with meals. Exceptions are prosecco, champagne, speciality wines and bottled water. Weekly Manager’s cocktail reception. Live entertainment/music at night. Watersports: snorkelling, kayaking, body boards. Free scuba lesson in swimming pool (on request). All activities featured in the all-inclusive programme are subject to availability, demand, and weather conditions. 


Please note: guests must be 18 years or over to be served alcohol.

Room upgrades

The Sands Signature Rooms have either a patio or balcony with garden views and 1 queen-size bed, sleeping maximum 2 adults.

One-Bedroom Garden/Pool Suites have either a patio or balcony and are air-conditioned in the bedroom only. These suites feature a separate fan-cooled living/dining area with tea/coffee-making facilities, mini-fridge and flat-screen television with cable channels. The bedroom has 1 queen-size bed (twin beds on request) and a sofa in the living area, sleeping maximum 3 adults or 2 adults and 2 children.

One-Bedroom Ocean View Suites have either a patio or balcony and are air-conditioned in the bedroom only. These suites feature a separate fan-cooled living/dining area with tea/coffee-making facilities, mini-fridge and flat screen television with cable channels. The bedroom has 1 queen-size bed (twin beds on request) and a sofa in the living area, sleeping maximum 3 adults or 2 adults and 1 child.

Two-Bedroom Garden/Pool View Duplex Suites have either a patio or balcony and are air-conditioned in the bedrooms only. The duplex suites feature a separate fan-cooled living/dining area with tea/coffee-making facilities, mini-fridge, a sofa and flat-screen television with cable channels. Bedrooms are located upstairs and have 1 queen-size bed, sleeping maximum 4 adults.

Two-Bedroom Garden/Pool Family Suites have either a patio or balcony and are air-conditioned in the bedrooms only. The family suites feature a separate fan-cooled living/dining area with tea/coffee-making facilities, mini-fridge, and a flat-screen television with cable channels. Suites sleep maximum 4 adults and 2 children (under 16 years).

Two-Bedroom Ocean View Duplex Suites have either a patio or balcony and are air-conditioned in the bedrooms only. The duplex suites feature a separate fan-cooled living/dining area with tea/coffee-making facilities, mini-fridge, a sofa and a flat-screen television with cable channels. Bedrooms are located upstairs, sleeping maximum 4 adults.

Please note: children under 6 years are not allowed in the duplex Suites

Two-Bedroom Ocean View Family Suites have either a patio or balcony and are air-conditioned in the bedrooms only. These suites have either a patio or balcony and are air-conditioned in the bedroom only. The family suites feature a separate fan-cooled living/dining area with tea/coffee-making facilities, mini-fridge, and a flat-screen television with cable channels. Suites sleep maximum 4 adults and 2 children (under 16 years).

Three-Bedroom Garden/Pool Suites have either a patio or balcony and are air-conditioned in the bedrooms only. These suites feature a separate living/dining area with tea/coffee-making facilities, mini-fridge, sofa and a flat-screen television with cable channels. Suites sleep maximum 6 adults or 2 adults and 4 children.

Two-Bedroom Penthouse Suites are air-conditioned in the bedrooms only. Penthouse suites feature a separate fan-cooled living/dining area with a sofa, flat-screen television with cable channels. The oceanfront Penthouse Suites are on the highest floor and is well appointed with magnificent oceanfront view, sleeping maximum 4 adults or 2 adults and 2 children. Please note: children under 13 years are not allowed to stay in the Penthouse Suites.

On The Water (beachfront restaurant serving Caribbean/International cuisine - open for breakfast, lunch and dinner, offering both buffet style and a set menu). Noir* (à la carte rooftop restaurant, open 5 nights a week for dinner only - guests 12 years and over only). 2 bars (the main bar is open from 10:00am-11:00pm and the second bar is open when Noir is). Afternoon tea. Snack menu available daily from 10:00am - 4:00pm. Room service*.

Please note: guests may dine at Noir once per stay. Subsequent visits will be subject to availability and additional supplement.

Please note: reservations are required for lunch and dinner at both restaurants.

Nightly live music from 8.30pm-10.00pm. A selection of complimentary seasonal activities and programmes are available to kids and teens during Christmas, Easter and the Summer school holidays. Subject to change and rotation, and will run based on minimum numbers.

Saltwater swimming pool. Reflections Spa*. Fitness centre. Non-motorised water sports including kayaking, paddle boards and body boards. Snorkelling equipment.

 Complimentary WiFi access. Guests Lounge with computer (with Internet access). 24-hour reception. Complimentary parking. Laundry service*. Babysitting service* (on request).

A Tourism Fee will be charged per bedroom, per night and will be collected at check out. The rate is subject to change by the Government, and varies by hotel room. Fees currently range from 8.75 Barbadian dollar (approximately £3.90) to 35 Barbadian dollar​ (approximately £16.00) per bedroom, per night. 

3 nights between 1 Apr-22 Dec.

5 nights between 6 Jan-31 Mar.

7 nights between 23 Dec-5 Jan.

* Denotes local charge.

The Sands check out time is 12 noon. Check in is at 4:00pm.

Please note: all rooms are non-smoking (including on balconies). Smoking is permitted in limited areas around the hotel.

Please note: room towels are changed daily and bed linen is changed every 3 days or as required.

Dress codes

On The Water: the evening dress code is smart casual. Gentlemen may wear smart dress shorts and short sleeved shirts (polo shirts are allowed). Ladies tops/blouses must be full cover. Please note that no sports replica shirts or club branded merchandise are allowed at dinner. Smart jeans are allowed. No flip flops or trainers are allowed in the evening in the restaurant.

Cover-ups are required in the restaurant for breakfast and lunch and footwear is required in the restaurant at all times.

Noir Restaurant (à la carte): elegantly casual. Full-length trousers for gentleman and shirts with sleeves (either short or long sleeve), smart casual footwear. Stylish jeans and polo shirts are allowed. No T-shirts, sports replica shirts or club branded merchandise. No distressed jeans, three quarter pants, cargos or shorts (shorts applies to ladies also). No running shoes, flip-flops or caps are allowed in the restaurant. Children under 12 years are not allowed in Noir Restaurant.

Rating summary

  • Location Image of the Tripadvisor rating
  • Sleep Quality Image of the Tripadvisor rating
  • Rooms Image of the Tripadvisor rating
  • Service Image of the Tripadvisor rating
  • Value Image of the Tripadvisor rating
  • Cleanliness Image of the Tripadvisor rating

Traveller rating

  • Excellent (435)
  • Very good (168)
  • Average (83)
  • Poor (49)
  • Terrible (43)
Image of the Tripadvisor rating Fabulous stay

Feb 22, 2026 mps31 Sussex, UK

Just returned from a wonderful week at The Sands Hotel. Everyone was so friendly and helpful. Our room (35) was beautiful with spacious lounge and balcony overlooking pool and a sea view. Very quiet. The housekeeping team serviced the room each day. The food was good; we especially enjoyed freshly cooked omelette for breakfast each morning. … Read more
Just returned from a wonderful week at The Sands Hotel. Everyone was so friendly and helpful. Our room (35) was beautiful with spacious lounge and balcony overlooking pool and a sea view. Very quiet. The housekeeping team serviced the room each day. The food was good; we especially enjoyed freshly cooked omelette for breakfast each morning. Staff so friendly serving in the restaurant. Pool bar was lovely - delicious cocktails made with a smile. The beach was lovely but the currents are strong. Spectacular sunrise and sunset views from the beach. Would I stay here again? Oh yes! Read less
Image of the Tripadvisor rating Wonderful hotel

Feb 22, 2026 Rachel E Plymouth, United Kingdom

We had a wonderful stay at the Sands. Monica checked us in and explained everything to us, she was friendly and helpful - a good start. Our suite was absolutely beautiful. Any issues were dealt with immediately. The food was great - sometimes a buffet and sometimes table service. There was a good choice of food available but you could also order… Read more
We had a wonderful stay at the Sands. Monica checked us in and explained everything to us, she was friendly and helpful - a good start. Our suite was absolutely beautiful. Any issues were dealt with immediately. The food was great - sometimes a buffet and sometimes table service. There was a good choice of food available but you could also order fried chicken, hamburgers, pizza etc if nothing took your fancy. The restaurant is next to the white sandy beach. Cyrelline, who checked us in each time, was so happy, welcoming and friendly. Our server Destiny had a great sense of humour, and had us in stitches with her quiet understated wit. Michael at the customer service desk was very friendly and welcoming - he was so incredibly helpful in sorting out a trip for us that Viator failed on. He was brilliant in organising beach cricket too 😄 The hotel is relatively small, with maybe 90 rooms or so, is directly on the white sandy beach and has a long pool which isn't too deep. Would thoroughly recommend it. Read less
Image of the Tripadvisor rating 4th visit but probably the best

Feb 20, 2026 Excursion77133

What can we say about this hotel. Positives:- Amazing hotel. Location was amazing. Right on the beach. Breakfast right on the beach in the Caribbean is probably the best experience ever. Staff in restaurant were amazing. Big shout to rhodesa (spelt wrong) and nesa. Live singers in the evening were brilliant even though one guest tried to ruin… Read more
What can we say about this hotel. Positives:- Amazing hotel. Location was amazing. Right on the beach. Breakfast right on the beach in the Caribbean is probably the best experience ever. Staff in restaurant were amazing. Big shout to rhodesa (spelt wrong) and nesa. Live singers in the evening were brilliant even though one guest tried to ruin that but brilliant for carrying on threw it. What can we can about kemar and michael thats not already been said. They made the holiday, sorry about the team name "Norfolk n chance" The pool menu at lunch was brilliant as if they had nothing you liked on the ala carte you'd have gone hungry. Negatives:- if you don't like ala carte then its not for you. Nights where you had that and in the noir you didnt really get a chance to have anything to eat. Mossys about in force, wife was bitten at least 19 times in 10 days. Pharmacy next door was very helpful. Citronella oil is always helpful. Graeme Hall nature reserve is brilliant. Cool running catamaran was amazing. Tour of Bridgetown was long. Pool was never cleaned daily. Take a trip up to mango bay for the day, amazing samosas with lunch, you maybe be lucky to see a mongoose or a monkey up there. Try worthing square street food. Amazing atmosphere up there. Read less
Image of the Tripadvisor rating Fun time at the Sands

Feb 19, 2026 marke230

Great time here at the Sands. Looked after by Michael and Jackie in Guest Relations, Danny and Jez at the bar and Monica at check-in. Great cocktails and fab weather. Great trips recommended by Ricardo.
Image of the Tripadvisor rating Not as expected

Feb 17, 2026 john e

Visited for one week 8th-15th Feb with friends who are both disabled, the previous week we were on a Marella cruise and had booked the second week with TUI. We arrived at about 13.40 to be told that our room wasn’t ready but our friends room was ready and we could go with them to wait. On the way to the room they were told that they had been given… Read more
Visited for one week 8th-15th Feb with friends who are both disabled, the previous week we were on a Marella cruise and had booked the second week with TUI. We arrived at about 13.40 to be told that our room wasn’t ready but our friends room was ready and we could go with them to wait. On the way to the room they were told that they had been given a free upgrade which was nice, immediately on entering on the ground floor we realised that there were stairs and was told that this was a three bedroom duplex but two of the bedrooms were locked. Our friends pointed out that we had booked two garden view suites because neither of us wanted stairs. We were then told that they didn’t have any other rooms available where we pointed out that we had booked this a year ago It was also very apparent that the patio doors to the ground floor terrace didn’t lock The assistant manager was called who was very understanding but said that’s all they had and our room had also been upgraded to a duplex, we explained that we had booked garden view suites and that’s what we both wanted , eventually two rooms were found but had to be got ready We were given our rooms at 5pm and they were lovely the lounge was huge. With a kitchen which we didn’t need as All Inclusive a lovely bedroom with a very comfortable bed and well equipped bathroom The gardens are very we’ll kept and beautiful and the wildlife is abundant The pool is not huge and unfortunately not many sunbeds and with the early morning towel brigade almost impossible to to get and I’m sad to say I became one getting up at silly o clock to reserve sun beds The staff are absolutely fantastic and come round the pool area taking drink orders regularly and nothing is to much trouble Now when it comes to dining it’s a really weird system breakfast is buffet but you have to queue to be given a table and then book a time for your lunch and dinner you’re then taken to your table. The breakfast choices were excellent very English style and loads of options , cereals which on two occasions they had run out eggs, bacon beans etc toast coffee tea and again all staff very attentive Lunch sometimes al-a-carte sometimes buffet the options were always very Caribbean and to be honest not my style but that’s my problem as after all we were in the Caribbean there were days that I didn’t like any on offer so had a salad The beach is tiny beautiful but tiny and ends up completely covered in sunbeds so much so it’s very hard to get down to the sea Going back to dining and queuing they have one person who greets you and allocates the table. And then takes you to your table despite extensive queue will then stop and chat to people this can be quite annoying and frustrating Overall we had a decent time, TUI had sold this to us as an adults only hotel but it’s not and there were a lot of children there. Not the hotels fault This is rated a 4+ star hotel and unfortunately I would rate it a 3 star they try very hard the staff are wonderful but it is getting dated and tired the restaurant area is basically just a tent and not big enough for the amount of guests the sunbed problem is not acceptable. The evening entertainment is good but not enough seats for everybody so you lose out Sadly I would not return this hotel but would like to thank all staff for trying so hard to make our stay enjoyable but as said I it desperately needs updating Read less