The Sands Barbados

Barbados, Caribbean

Star rating

The hotel

Occupying one of the most sought-after beachfront settings in Barbados, the All Inclusive Sands offers not just sun, sea, and sand by the bucketful, but very comfortable accommodation too. Choose from a variety of room options, including a garden studio with gorgeous tropical views or an oceanfront family suite, all with plenty of amenities, including complimentary WiFi, to make you feel right at home. Not that you’ll be in your room too long, there’s too much else on-site to tempt you, with a swimming pool, spa, and fitness centre to keep you occupied. St Lawrence Gap, the entertainment capital of Barbados, is just a few minutes away, featuring some of the best restaurants, bars and nightclubs on the island. Want to stay closer to home? No problem. The Sands boasts two restaurants of its own as well as two bars in which to linger over drinks and eats.

Amenities

  • Kayaking
  • Snorkelling
  • Babysitting service
  • Honeymoon
  • Wedding
  • Bar
  • Evening Entertainment
  • Fitness Centre/Gym
  • Free Parking
  • Internet Access
  • Laundry Service
  • No Smoking

Where is it

On Worthing Beach, within easy walking distance of St. Lawrence Gap. Oistins Bay Garden market is a short taxi ride away. Transfer time from airport: 15 minutes.

Hotel information

87 rooms. All with air-conditioning, flat-screen cable TV, complimentary WiFi, fridge, tea/coffee-making facilities, safe, bathrobes, hairdryer, and iron and ironing board. All rooms have bathrooms with showers. Virgin Supersaver rooms are cosy and open to internal corridors, they have small frosted windows but do not have balconies/patios or a mini-fridge (all other room categories will include this). Rooms have 1 queen-size bed, sleeping maximum 2 adults.


All Inclusive of: Full Breakfast, Lunch, Afternoon Tea, and Dinner. Snack menu 11am -4 pm daily. All drinks, including house wine with meals. Exceptions are prosecco, champagne, speciality wines and bottled water. Weekly Manager’s cocktail reception. Live entertainment/music at night. Watersports: snorkelling, kayaking, body boards. Free scuba lesson in swimming pool (on request). All activities featured in the all-inclusive programme are subject to availability, demand, and weather conditions. 


Please note: guests must be 18 years or over to be served alcohol.

Room upgrades

The Sands Signature Rooms have either a patio or balcony with garden views and 1 queen-size bed, sleeping maximum 2 adults.

One-Bedroom Garden/Pool Suites have either a patio or balcony and are air-conditioned in the bedroom only. These suites feature a separate fan-cooled living/dining area with tea/coffee-making facilities, mini-fridge and flat-screen television with cable channels. The bedroom has 1 queen-size bed (twin beds on request) and a sofa in the living area, sleeping maximum 3 adults or 2 adults and 2 children.

One-Bedroom Ocean View Suites have either a patio or balcony and are air-conditioned in the bedroom only. These suites feature a separate fan-cooled living/dining area with tea/coffee-making facilities, mini-fridge and flat screen television with cable channels. The bedroom has 1 queen-size bed (twin beds on request) and a sofa in the living area, sleeping maximum 3 adults or 2 adults and 1 child.

Two-Bedroom Garden/Pool View Duplex Suites have either a patio or balcony and are air-conditioned in the bedrooms only. The duplex suites feature a separate fan-cooled living/dining area with tea/coffee-making facilities, mini-fridge, a sofa and flat-screen television with cable channels. Bedrooms are located upstairs and have 1 queen-size bed, sleeping maximum 4 adults.

Two-Bedroom Garden/Pool Family Suites have either a patio or balcony and are air-conditioned in the bedrooms only. The family suites feature a separate fan-cooled living/dining area with tea/coffee-making facilities, mini-fridge, and a flat-screen television with cable channels. Suites sleep maximum 4 adults and 2 children (under 16 years).

Two-Bedroom Ocean View Duplex Suites have either a patio or balcony and are air-conditioned in the bedrooms only. The duplex suites feature a separate fan-cooled living/dining area with tea/coffee-making facilities, mini-fridge, a sofa and a flat-screen television with cable channels. Bedrooms are located upstairs, sleeping maximum 4 adults.

Please note: children under 6 years are not allowed in the duplex Suites

Two-Bedroom Ocean View Family Suites have either a patio or balcony and are air-conditioned in the bedrooms only. These suites have either a patio or balcony and are air-conditioned in the bedroom only. The family suites feature a separate fan-cooled living/dining area with tea/coffee-making facilities, mini-fridge, and a flat-screen television with cable channels. Suites sleep maximum 4 adults and 2 children (under 16 years).

Three-Bedroom Garden/Pool Suites have either a patio or balcony and are air-conditioned in the bedrooms only. These suites feature a separate living/dining area with tea/coffee-making facilities, mini-fridge, sofa and a flat-screen television with cable channels. Suites sleep maximum 6 adults or 2 adults and 4 children.

Two-Bedroom Penthouse Suites are air-conditioned in the bedrooms only. Penthouse suites feature a separate fan-cooled living/dining area with a sofa, flat-screen television with cable channels. The oceanfront Penthouse Suites are on the highest floor and is well appointed with magnificent oceanfront view, sleeping maximum 4 adults or 2 adults and 2 children. Please note: children under 13 years are not allowed to stay in the Penthouse Suites.

On The Water (beachfront restaurant serving Caribbean/International cuisine - open for breakfast, lunch and dinner, offering both buffet style and a set menu). Noir* (à la carte rooftop restaurant, open 5 nights a week for dinner only - guests 12 years and over only). 2 bars (the main bar is open from 10:00am-11:00pm and the second bar is open when Noir is). Afternoon tea. Snack menu available daily from 10:00am - 4:00pm. Room service*.

Please note: guests may dine at Noir once per stay. Subsequent visits will be subject to availability and additional supplement.

Please note: reservations are required for lunch and dinner at both restaurants.

Nightly live music from 8.30pm-10.00pm. A selection of complimentary seasonal activities and programmes are available to kids and teens during Christmas, Easter and the Summer school holidays. Subject to change and rotation, and will run based on minimum numbers.

Saltwater swimming pool. Reflections Spa*. Fitness centre. Non-motorised water sports including kayaking, paddle boards and body boards. Snorkelling equipment.

 Complimentary WiFi access. Guests Lounge with computer (with Internet access). 24-hour reception. Complimentary parking. Laundry service*. Babysitting service* (on request).

A Tourism Fee will be charged per bedroom, per night and will be collected at check out. The rate is subject to change by the Government, and varies by hotel room. Fees currently range from 8.75 Barbadian dollar (approximately £3.90) to 35 Barbadian dollar​ (approximately £16.00) per bedroom, per night. 

3 nights between 1 Apr-22 Dec.

5 nights between 6 Jan-31 Mar.

7 nights between 23 Dec-5 Jan.

* Denotes local charge.

The Sands check out time is 12 noon. Check in is at 4:00pm.

Please note: all rooms are non-smoking (including on balconies). Smoking is permitted in limited areas around the hotel.

Please note: room towels are changed daily and bed linen is changed every 3 days or as required.

Dress codes

On The Water: the evening dress code is smart casual. Gentlemen may wear smart dress shorts and short sleeved shirts (polo shirts are allowed). Ladies tops/blouses must be full cover. Please note that no sports replica shirts or club branded merchandise are allowed at dinner. Smart jeans are allowed. No flip flops or trainers are allowed in the evening in the restaurant.

Cover-ups are required in the restaurant for breakfast and lunch and footwear is required in the restaurant at all times.

Noir Restaurant (à la carte): elegantly casual. Full-length trousers for gentleman and shirts with sleeves (either short or long sleeve), smart casual footwear. Stylish jeans and polo shirts are allowed. No T-shirts, sports replica shirts or club branded merchandise. No distressed jeans, three quarter pants, cargos or shorts (shorts applies to ladies also). No running shoes, flip-flops or caps are allowed in the restaurant. Children under 12 years are not allowed in Noir Restaurant.

Rating summary

  • Location Image of the Tripadvisor rating
  • Sleep Quality Image of the Tripadvisor rating
  • Rooms Image of the Tripadvisor rating
  • Service Image of the Tripadvisor rating
  • Value Image of the Tripadvisor rating
  • Cleanliness Image of the Tripadvisor rating

Traveller rating

  • Excellent (468)
  • Very good (180)
  • Average (99)
  • Poor (56)
  • Terrible (49)
Image of the Tripadvisor rating The Sands Hotel 🇧🇧 Barbados

Jul 23, 2026 Navigate40299113963

Only 5 minutes walk to St Lawrence gap from our hotel where there is bars, pubs, restaurants. We watched Football there at The Dive pub with a few other people from our hotel twice, its a good atmosphere. Our hotel room was nice, spacious and clean and clean towels everyday. We upgraded as we had originally ordered a saver room which had bad… Read more
Only 5 minutes walk to St Lawrence gap from our hotel where there is bars, pubs, restaurants. We watched Football there at The Dive pub with a few other people from our hotel twice, its a good atmosphere. Our hotel room was nice, spacious and clean and clean towels everyday. We upgraded as we had originally ordered a saver room which had bad reviews. We can't complain about our room, it was straight facing the bar/restaurant on the bottom floor. We had stairs going up to the bedroom and bathroom. I had no issues with the food. Some days was buffet and ther days was menu which I liked as you got a mixture. If you didnt like either you could order food from the bar snack menu to be brought to your table too. Breakfast starts at 7.30 then you book your other 2 meal times whilst you are there. If I had anything bad to say about this hotel is the staff at meal times leave you stood ages whist waiting to be seated really annoyed me, they would just stand chatting amongst themselves knowing you are stood waiting. I thought that was Rude!! Other than that the staff are really friendly when talking to you. We heard bad things abut the hotel beach before we went about the seaweed and that most of the beach had been washed away. The beach was fine, the seaweed was cleaned up daily. Some days the sea was full of seaweed but not everyday an there are other beaches and Beautiful ones too. Carlisle bay is absolutely stunning white sand and clear blue sea. When we were in our room you did not hear a thing from any neighbours. The only noise heard was the live singers which I think finished around 10/10.30. There is no entertainment at this hotel. We went to The island inn sister hotel one day, that was nice, pool was nice and was the food (all inclusive because we came from the sands). The beach was nice and the sea water was crystal clear. Taxi's are always going up and don the roads asking if you need one,there are also ubers. Read less
Image of the Tripadvisor rating Avoid this hotel

Jul 18, 2026 Dawn C

This is the Aworst hotel we have ever stayed in. Our initial room was dirty - the ac unit hadn’t been cleaned for months. Was then upgraded and room was ok. The food was hit and miss ie sometimes it was lovely other times the food was not cooked in the middle. Some of the staff in dining area are extremely rude - rolling their eyes when asked a… Read more
This is the Aworst hotel we have ever stayed in. Our initial room was dirty - the ac unit hadn’t been cleaned for months. Was then upgraded and room was ok. The food was hit and miss ie sometimes it was lovely other times the food was not cooked in the middle. Some of the staff in dining area are extremely rude - rolling their eyes when asked a question or turning their backs. The beach is much smaller than in the brochure. The hotel is very dated, which isn’t captured on the photos in the brochure. We are in the Caribbean so why is the entertainment focused on English songs? Why doesn’t the hotel inform guess of the local attractions? Clearly the owners of the hotel are all about false advertising and taking people’s money. We will NOT be returning. Read less
Image of the Tripadvisor rating Tired expensive and bad attitude

Jul 18, 2026 cornf541

Tired expensive and bad attitude sums up this hotel And before anyone say's ooh you have to be on Bajan time etc..we are Bajan.. beach is shocking because of the weed problem but we know nothing can be done about that It comes to something where the flagship person in the organisation for customer relations is one security guard and one front of… Read more
Tired expensive and bad attitude sums up this hotel And before anyone say's ooh you have to be on Bajan time etc..we are Bajan.. beach is shocking because of the weed problem but we know nothing can be done about that It comes to something where the flagship person in the organisation for customer relations is one security guard and one front of house in the only restaurant... The rest of the staffs attitude stinks Food cold and repetitive.. table's never ready when seated.. having to ask for things constantly..cups cutlery.. water . coffee And then when you do ask you get a eye roll..nice!! Somebody here needs an attitude adjustment people vote with their feet..we certainly will be I would rate this place a 3 Star at best 1 standard restaurant..1 bar both outdoors..no real communal area apart from a tiny lounge..weird hotel reception.. nowhere near enough poolside beds and with the beach looking like Gaza no beds there either You would think that with all of the short comings of the hotel at least the staff would be great..but it's not..sassy kissing teeth and eye rolling.. Photos of a fishcake btw..raw and sloppy in the middle Read less
Image of the Tripadvisor rating Great Hotel - Amazing Value

Jul 16, 2026 Pete C

Lovely hotel, food was amazing, drinks and entertainment brilliant. Location great and especially enjoyed swimming with turtles. Dropped a star purely because air con could have done with an upgrade - very noisy. Apart from that would thoroughly recommend. Staff and service was great too.
Image of the Tripadvisor rating Two Brilliant Weeks in Barbados

Jul 15, 2026 Ann B

Location here is great. It’s on the beach and close to shops. St. Lawrence Gap etc and a shortcab/bus ride from Savvy. The Boatyard etc. Rooms are dated but very clean and have aircon. Breakfast is nice everyday as is the snack bar. Sit down lunch and dinner is hit and miss. What makes this hotel fantastic is the staff. These people cannot do… Read more
Location here is great. It’s on the beach and close to shops. St. Lawrence Gap etc and a shortcab/bus ride from Savvy. The Boatyard etc. Rooms are dated but very clean and have aircon. Breakfast is nice everyday as is the snack bar. Sit down lunch and dinner is hit and miss. What makes this hotel fantastic is the staff. These people cannot do enough for you, they are pleasant and friendly and we loved them. Would we go back - at the drop of a hat!!! Read less