The Sands Barbados

Barbados, Caribbean

Star rating

The hotel

Occupying one of the most sought-after beachfront settings in Barbados, the All Inclusive Sands offers not just sun, sea, and sand by the bucketful, but very comfortable accommodation too. Choose from a variety of room options, including a garden studio with gorgeous tropical views or an oceanfront family suite, all with plenty of amenities, including complimentary WiFi, to make you feel right at home. Not that you’ll be in your room too long, there’s too much else on-site to tempt you, with a swimming pool, spa, and fitness centre to keep you occupied. St Lawrence Gap, the entertainment capital of Barbados, is just a few minutes away, featuring some of the best restaurants, bars and nightclubs on the island. Want to stay closer to home? No problem. The Sands boasts two restaurants of its own as well as two bars in which to linger over drinks and eats.

Amenities

  • Kayaking
  • Snorkelling
  • Babysitting service
  • Honeymoon
  • Wedding
  • Bar
  • Evening Entertainment
  • Fitness Centre/Gym
  • Free Parking
  • Internet Access
  • Laundry Service
  • No Smoking

Where is it

On Worthing Beach, within easy walking distance of St. Lawrence Gap. Oistins Bay Garden market is a short taxi ride away. Transfer time from airport: 15 minutes.

Hotel information

87 rooms. All with air-conditioning, flat-screen cable TV, complimentary WiFi, fridge, tea/coffee-making facilities, safe, bathrobes, hairdryer, and iron and ironing board. All rooms have bathrooms with showers. Virgin Supersaver rooms are cosy and open to internal corridors, they have small frosted windows but do not have balconies/patios or a mini-fridge (all other room categories will include this). Rooms have 1 queen-size bed, sleeping maximum 2 adults.


All Inclusive of: Full Breakfast, Lunch, Afternoon Tea, and Dinner. Snack menu 11am -4 pm daily. All drinks, including house wine with meals. Exceptions are prosecco, champagne, speciality wines and bottled water. Weekly Manager’s cocktail reception. Live entertainment/music at night. Watersports: snorkelling, kayaking, body boards. Free scuba lesson in swimming pool (on request). All activities featured in the all-inclusive programme are subject to availability, demand, and weather conditions. 


Please note: guests must be 18 years or over to be served alcohol.

Room upgrades

The Sands Signature Rooms have either a patio or balcony with garden views and 1 queen-size bed, sleeping maximum 2 adults.

One-Bedroom Garden/Pool Suites have either a patio or balcony and are air-conditioned in the bedroom only. These suites feature a separate fan-cooled living/dining area with tea/coffee-making facilities, mini-fridge and flat-screen television with cable channels. The bedroom has 1 queen-size bed (twin beds on request) and a sofa in the living area, sleeping maximum 3 adults or 2 adults and 2 children.

One-Bedroom Ocean View Suites have either a patio or balcony and are air-conditioned in the bedroom only. These suites feature a separate fan-cooled living/dining area with tea/coffee-making facilities, mini-fridge and flat screen television with cable channels. The bedroom has 1 queen-size bed (twin beds on request) and a sofa in the living area, sleeping maximum 3 adults or 2 adults and 1 child.

Two-Bedroom Garden/Pool View Duplex Suites have either a patio or balcony and are air-conditioned in the bedrooms only. The duplex suites feature a separate fan-cooled living/dining area with tea/coffee-making facilities, mini-fridge, a sofa and flat-screen television with cable channels. Bedrooms are located upstairs and have 1 queen-size bed, sleeping maximum 4 adults.

Two-Bedroom Garden/Pool Family Suites have either a patio or balcony and are air-conditioned in the bedrooms only. The family suites feature a separate fan-cooled living/dining area with tea/coffee-making facilities, mini-fridge, and a flat-screen television with cable channels. Suites sleep maximum 4 adults and 2 children (under 16 years).

Two-Bedroom Ocean View Duplex Suites have either a patio or balcony and are air-conditioned in the bedrooms only. The duplex suites feature a separate fan-cooled living/dining area with tea/coffee-making facilities, mini-fridge, a sofa and a flat-screen television with cable channels. Bedrooms are located upstairs, sleeping maximum 4 adults.

Please note: children under 6 years are not allowed in the duplex Suites

Two-Bedroom Ocean View Family Suites have either a patio or balcony and are air-conditioned in the bedrooms only. These suites have either a patio or balcony and are air-conditioned in the bedroom only. The family suites feature a separate fan-cooled living/dining area with tea/coffee-making facilities, mini-fridge, and a flat-screen television with cable channels. Suites sleep maximum 4 adults and 2 children (under 16 years).

Three-Bedroom Garden/Pool Suites have either a patio or balcony and are air-conditioned in the bedrooms only. These suites feature a separate living/dining area with tea/coffee-making facilities, mini-fridge, sofa and a flat-screen television with cable channels. Suites sleep maximum 6 adults or 2 adults and 4 children.

Two-Bedroom Penthouse Suites are air-conditioned in the bedrooms only. Penthouse suites feature a separate fan-cooled living/dining area with a sofa, flat-screen television with cable channels. The oceanfront Penthouse Suites are on the highest floor and is well appointed with magnificent oceanfront view, sleeping maximum 4 adults or 2 adults and 2 children. Please note: children under 13 years are not allowed to stay in the Penthouse Suites.

  • Booking Bonus: Book by 09 Feb '26 to save up to 55% when staying between 16 Dec '25 - 31 Oct '26. Applies to certain room types only and black out dates apply. Terms and conditions apply.

On The Water (beachfront restaurant serving Caribbean/International cuisine - open for breakfast, lunch and dinner, offering both buffet style and a set menu). Noir* (à la carte rooftop restaurant, open 5 nights a week for dinner only - guests 12 years and over only). 2 bars (the main bar is open from 10:00am-11:00pm and the second bar is open when Noir is). Afternoon tea. Snack menu available daily from 10:00am - 4:00pm. Room service*.

Please note: guests may dine at Noir once per stay. Subsequent visits will be subject to availability and additional supplement.

Please note: reservations are required for lunch and dinner at both restaurants.

Nightly live music from 8.30pm-10.00pm. A selection of complimentary seasonal activities and programmes are available to kids and teens during Christmas, Easter and the Summer school holidays. Subject to change and rotation, and will run based on minimum numbers.

Saltwater swimming pool. Reflections Spa*. Fitness centre. Non-motorised water sports including kayaking, paddle boards and body boards. Snorkelling equipment.

 Complimentary WiFi access. Guests Lounge with computer (with Internet access). 24-hour reception. Complimentary parking. Laundry service*. Babysitting service* (on request).

A Tourism Fee will be charged per bedroom, per night and will be collected at check out. The rate is subject to change by the Government, and varies by hotel room. Fees currently range from 8.75 Barbadian dollar (approximately £3.90) to 35 Barbadian dollar​ (approximately £16.00) per bedroom, per night. 

3 nights between 1 Apr-22 Dec.

5 nights between 6 Jan-31 Mar.

7 nights between 23 Dec-5 Jan.

* Denotes local charge.

The Sands check out time is 12 noon. Check in is at 4:00pm.

Please note: all rooms are non-smoking (including on balconies). Smoking is permitted in limited areas around the hotel.

Please note: room towels are changed daily and bed linen is changed every 3 days or as required.

Dress codes

On The Water: the evening dress code is smart casual. Gentlemen may wear smart dress shorts and short sleeved shirts (polo shirts are allowed). Ladies tops/blouses must be full cover. Please note that no sports replica shirts or club branded merchandise are allowed at dinner. Smart jeans are allowed. No flip flops or trainers are allowed in the evening in the restaurant.

Cover-ups are required in the restaurant for breakfast and lunch and footwear is required in the restaurant at all times.

Noir Restaurant (à la carte): elegantly casual. Full-length trousers for gentleman and shirts with sleeves (either short or long sleeve), smart casual footwear. Stylish jeans and polo shirts are allowed. No T-shirts, sports replica shirts or club branded merchandise. No distressed jeans, three quarter pants, cargos or shorts (shorts applies to ladies also). No running shoes, flip-flops or caps are allowed in the restaurant. Children under 12 years are not allowed in Noir Restaurant.

Rating summary

  • Location Image of the Tripadvisor rating
  • Sleep Quality Image of the Tripadvisor rating
  • Rooms Image of the Tripadvisor rating
  • Service Image of the Tripadvisor rating
  • Value Image of the Tripadvisor rating
  • Cleanliness Image of the Tripadvisor rating

Traveller rating

  • Excellent (413)
  • Very good (164)
  • Average (82)
  • Poor (48)
  • Terrible (40)
Image of the Tripadvisor rating Wonderful Christmas Holiday

Dec 31, 2025 TravellerGoole

Spent Christmas at The Sands. The room overlooking the garden and pool was spacious. The staff were hardworking and went out of their way to ensure your holiday was going well. There was always something we liked in the restaurant, the pastry chef was amazing. Plenty of sunbeds, even when the hotel got full towards the end of our stay. Beds… Read more
Spent Christmas at The Sands. The room overlooking the garden and pool was spacious. The staff were hardworking and went out of their way to ensure your holiday was going well. There was always something we liked in the restaurant, the pastry chef was amazing. Plenty of sunbeds, even when the hotel got full towards the end of our stay. Beds are reserved and left but staff put out another bed. Overall we had a really good holiday and would return. Read less
Image of the Tripadvisor rating BE AWARE

Dec 28, 2025 Chris K norfolk

I was at the Sands hotel from 12 to 15 th Dec as part of a cruise package. ( Imagine Cruising). The hotel was a disaster- the cruise brilliant. 1 On arrival shown to a ground floor apartment— No hot water! No hot water for 3 mornings we were there! Management disinterested! 2. A/C in lounge broken. 3 Only 1 of 2 ceiling fans working in lounge. 4.… Read more
I was at the Sands hotel from 12 to 15 th Dec as part of a cruise package. ( Imagine Cruising). The hotel was a disaster- the cruise brilliant. 1 On arrival shown to a ground floor apartment— No hot water! No hot water for 3 mornings we were there! Management disinterested! 2. A/C in lounge broken. 3 Only 1 of 2 ceiling fans working in lounge. 4. Numerous cupboards but most of them locked 5. Approach to room was down a dingy ,dirty corridor used by the cleaners 6So called music kicked off at 10 am - went on till 11 pm in one form or another. . No where was free for a quiet read and to enjoy views of the sea. 6.Food was mediocre at best ! 7. The majority of staff were friendly and helpful but 10% of them were non communicative and had attitude problem.. 8 The pool is a waste of time! Depth range from ankle height at one end to waist height at other 9. Speciality restaurant not open. We stayed in room 69.. We’ve stayed in numerous 4 star hotels around the Carribean. This hotel is nowhere near their standard! BE AWARE Read less
Image of the Tripadvisor rating Don't stay at this hotel unless you have to

Dec 27, 2025 Pengwen22

Booked this hotel for a 1 night stay and Im glad it was only 1 night. Bad mannered reception staff. Only place to eat was poor.
Image of the Tripadvisor rating Nice Beach Hotel

Dec 21, 2025 Brent J Sheffield, United Kingdom

The Sands is a very nice, small hotel and ideal for exploring the local area. First appearances are very deceptive with the entrance and reception resembling a motel, but money has been spent on rooms which are large, spacious and very comfortable.  The hotel literally runs onto a white sand beach and there was no problems with sun beds during our… Read more
The Sands is a very nice, small hotel and ideal for exploring the local area. First appearances are very deceptive with the entrance and reception resembling a motel, but money has been spent on rooms which are large, spacious and very comfortable.  The hotel literally runs onto a white sand beach and there was no problems with sun beds during our stay. The restaurant is unusual in that there’s a buffet breakfast - when you are asked for times to book lunch and dinner, even though tables were readily available during our weeks stay. The food quality was variable and there appeared to be no logic in when lunch and/or dinner was buffet or set menu. We found out by accident that there is a cooked snack menu throughout the day which needs to be better advertised. Easy access into Bridgetown or Oisten by bus, taxi or - if you want to try local transportation the Reggae Bus. These are mini buses stopping when you want to get on, and will drop you off where you want. Loud reggae music for the journey and, as an example, the cost is 2 US$ per person to go into Bridgetown. The reception, cleaning and management staff are very friendly and helpful although, in our experience, the younger bar staff need to learn how to deal with paying guests from the excellent Jacqueline, whilst the unsmiling restaurant staff need to learn from the excellent example set by Cyrilene. We really enjoyed our week at the Sands and would return. Read less
Image of the Tripadvisor rating Great Week of Winter Sun

Dec 18, 2025 David P Bath, United Kingdom

The location of this hotel on the beach is superb. We had a two bedroom apartment on the ground floor looking out to sea. The management and supervisors were friendly and efficient but some of the other staff could do with more training. Some of them gave the impression that we were an inconvenience. An example: we asked three times for coffee.… Read more
The location of this hotel on the beach is superb. We had a two bedroom apartment on the ground floor looking out to sea. The management and supervisors were friendly and efficient but some of the other staff could do with more training. Some of them gave the impression that we were an inconvenience. An example: we asked three times for coffee. Tea arrived. After that the coffee was delivered without eye contact or a word spoken. The food was good. Be aware that you can order steak a day in advance and that burgers, fish and chicken are available from the grill during the day. Noir restaurant was slightly disappointing. This was because we were expecting something very special but it was no better than the main restaurant. But this is because the main restaurant is very good anyway! A table for lunch and dinner has to be booked at breakfast and both are either a la carte or buffet - it varies day by day. Some days the music near the pool was too loud but generally you can have a restful day and you are not pestered to join any activities. We tried the pool once. It was usually empty. The “ deep” end is about four foot deep and it shelves to nothing. The water was clean not salty nor full of chlorine. Sun beds were always available and beach towels can be collected and exchanged from the beach office. Location of the hotel is great. Not far from the airport and a short walk from St. Lawrence gap and a short taxi ride to Oistins - $18 US. We needed a room for our 18:00 departure. Our choice was to have our room, free of charge until 15:00 or a courtesy room bookable for 30 mins at 17:00. We chose the latter and were shown on time to the clean courtesy room complete with fresh towels. Smoking and vaping in public areas is not allowed. ( a government not hotel rule). There is an outdoor smoking area not far from the pool and bar where you can sit in peace! Overall, this is a very good hotel worthy of its 5 star reviews. Read less