The Sands Barbados

Barbados, Caribbean

Star rating

The hotel

Occupying one of the most sought-after beachfront settings in Barbados, the All Inclusive Sands offers not just sun, sea, and sand by the bucketful, but very comfortable accommodation too. Choose from a variety of room options, including a garden studio with gorgeous tropical views or an oceanfront family suite, all with plenty of amenities, including complimentary WiFi, to make you feel right at home. Not that you’ll be in your room too long, there’s too much else on-site to tempt you, with a swimming pool, spa, and fitness centre to keep you occupied. St Lawrence Gap, the entertainment capital of Barbados, is just a few minutes away, featuring some of the best restaurants, bars and nightclubs on the island. Want to stay closer to home? No problem. The Sands boasts two restaurants of its own as well as two bars in which to linger over drinks and eats.

Amenities

  • Kayaking
  • Snorkelling
  • Babysitting service
  • Honeymoon
  • Wedding
  • Bar
  • Evening Entertainment
  • Fitness Centre/Gym
  • Free Parking
  • Internet Access
  • Laundry Service
  • No Smoking

Where is it

On Worthing Beach, within easy walking distance of St. Lawrence Gap. Oistins Bay Garden market is a short taxi ride away. Transfer time from airport: 15 minutes.

Hotel information

87 rooms. All with air-conditioning, flat-screen cable TV, complimentary WiFi, fridge, tea/coffee-making facilities, safe, bathrobes, hairdryer, and iron and ironing board. All rooms have bathrooms with showers. Virgin Supersaver rooms are cosy and open to internal corridors, they have small frosted windows but do not have balconies/patios or a mini-fridge (all other room categories will include this). Rooms have 1 queen-size bed, sleeping maximum 2 adults.


All Inclusive of: Full Breakfast, Lunch, Afternoon Tea, and Dinner. Snack menu 11am -4 pm daily. All drinks, including house wine with meals. Exceptions are prosecco, champagne, speciality wines and bottled water. Weekly Manager’s cocktail reception. Live entertainment/music at night. Watersports: snorkelling, kayaking, body boards. Free scuba lesson in swimming pool (on request). All activities featured in the all-inclusive programme are subject to availability, demand, and weather conditions. 


Please note: guests must be 18 years or over to be served alcohol.

Room upgrades

The Sands Signature Rooms have either a patio or balcony with garden views and 1 queen-size bed, sleeping maximum 2 adults.

One-Bedroom Garden/Pool Suites have either a patio or balcony and are air-conditioned in the bedroom only. These suites feature a separate fan-cooled living/dining area with tea/coffee-making facilities, mini-fridge and flat-screen television with cable channels. The bedroom has 1 queen-size bed (twin beds on request) and a sofa in the living area, sleeping maximum 3 adults or 2 adults and 2 children.

One-Bedroom Ocean View Suites have either a patio or balcony and are air-conditioned in the bedroom only. These suites feature a separate fan-cooled living/dining area with tea/coffee-making facilities, mini-fridge and flat screen television with cable channels. The bedroom has 1 queen-size bed (twin beds on request) and a sofa in the living area, sleeping maximum 3 adults or 2 adults and 1 child.

Two-Bedroom Garden/Pool View Duplex Suites have either a patio or balcony and are air-conditioned in the bedrooms only. The duplex suites feature a separate fan-cooled living/dining area with tea/coffee-making facilities, mini-fridge, a sofa and flat-screen television with cable channels. Bedrooms are located upstairs and have 1 queen-size bed, sleeping maximum 4 adults.

Two-Bedroom Garden/Pool Family Suites have either a patio or balcony and are air-conditioned in the bedrooms only. The family suites feature a separate fan-cooled living/dining area with tea/coffee-making facilities, mini-fridge, and a flat-screen television with cable channels. Suites sleep maximum 4 adults and 2 children (under 16 years).

Two-Bedroom Ocean View Duplex Suites have either a patio or balcony and are air-conditioned in the bedrooms only. The duplex suites feature a separate fan-cooled living/dining area with tea/coffee-making facilities, mini-fridge, a sofa and a flat-screen television with cable channels. Bedrooms are located upstairs, sleeping maximum 4 adults.

Please note: children under 6 years are not allowed in the duplex Suites

Two-Bedroom Ocean View Family Suites have either a patio or balcony and are air-conditioned in the bedrooms only. These suites have either a patio or balcony and are air-conditioned in the bedroom only. The family suites feature a separate fan-cooled living/dining area with tea/coffee-making facilities, mini-fridge, and a flat-screen television with cable channels. Suites sleep maximum 4 adults and 2 children (under 16 years).

Three-Bedroom Garden/Pool Suites have either a patio or balcony and are air-conditioned in the bedrooms only. These suites feature a separate living/dining area with tea/coffee-making facilities, mini-fridge, sofa and a flat-screen television with cable channels. Suites sleep maximum 6 adults or 2 adults and 4 children.

Two-Bedroom Penthouse Suites are air-conditioned in the bedrooms only. Penthouse suites feature a separate fan-cooled living/dining area with a sofa, flat-screen television with cable channels. The oceanfront Penthouse Suites are on the highest floor and is well appointed with magnificent oceanfront view, sleeping maximum 4 adults or 2 adults and 2 children. Please note: children under 13 years are not allowed to stay in the Penthouse Suites.

On The Water (beachfront restaurant serving Caribbean/International cuisine - open for breakfast, lunch and dinner, offering both buffet style and a set menu). Noir* (à la carte rooftop restaurant, open 5 nights a week for dinner only - guests 12 years and over only). 2 bars (the main bar is open from 10:00am-11:00pm and the second bar is open when Noir is). Afternoon tea. Snack menu available daily from 10:00am - 4:00pm. Room service*.

Please note: guests may dine at Noir once per stay. Subsequent visits will be subject to availability and additional supplement.

Please note: reservations are required for lunch and dinner at both restaurants.

Nightly live music in the main restaurant from 8.30pm-10.00pm. A selection of complimentary seasonal activities and programmes are available to kids and teens during Christmas, Easter and the Summer school holidays. Subject to change and rotation, and will run based on minimum numbers.

Saltwater swimming pool. Reflections Spa*. Fitness centre. Non-motorised water sports including kayaking, paddle boards and body boards. Snorkelling equipment.

 Complimentary WiFi access. Guests Lounge with computer (with Internet access). 24-hour reception. Complimentary parking. Laundry service*. Babysitting service* (on request).

A Tourism Fee will be charged per bedroom, per night and will be collected at check out. The rate is subject to change by the Government, and varies by hotel room. Fees currently range from 8.75 Barbadian dollar (approximately £3.90) to 35 Barbadian dollar​ (approximately £16.00) per bedroom, per night. 

3 nights between 1 Apr-22 Dec.

5 nights between 6 Jan-31 Mar.

7 nights between 23 Dec-5 Jan.

* Denotes local charge.

The Sands check out time is 12 noon. Check in is at 4:00pm.

Please note: all rooms are non-smoking (including on balconies). Smoking is permitted in limited areas around the hotel.

Please note: room towels are changed daily and bed linen is changed every 3 days or as required.

Dress codes

On The Water: the evening dress code is smart casual. Gentlemen may wear smart dress shorts and short sleeved shirts (polo shirts are allowed). Ladies tops/blouses must be full cover. Please note that no sports replica shirts or club branded merchandise are allowed at dinner. Smart jeans are allowed. No flip flops or trainers are allowed in the evening in the restaurant.

Cover-ups are required in the restaurant for breakfast and lunch and footwear is required in the restaurant at all times.

Noir Restaurant (à la carte): elegantly casual. Full-length trousers for gentleman and shirts with sleeves (either short or long sleeve), smart casual footwear. Stylish jeans and polo shirts are allowed. No T-shirts, sports replica shirts or club branded merchandise. No distressed jeans, three quarter pants, cargos or shorts (shorts applies to ladies also). No running shoes, flip-flops or caps are allowed in the restaurant. Children under 12 years are not allowed in Noir Restaurant.

Rating summary

  • Location Image of the Tripadvisor rating
  • Sleep Quality Image of the Tripadvisor rating
  • Rooms Image of the Tripadvisor rating
  • Service Image of the Tripadvisor rating
  • Value Image of the Tripadvisor rating
  • Cleanliness Image of the Tripadvisor rating

Traveller rating

  • Excellent (399)
  • Very good (162)
  • Average (82)
  • Poor (46)
  • Terrible (40)
Image of the Tripadvisor rating Love this resort!!!

Nov 21, 2025 Dini79 Mississauga, Canada

The hotel surpassed all my expectations! The staff was welcoming and accommodating right from the moment we checked in. The room was clean, and the ocean view was splendid. The hotel’s location was amazing – only a few minutes walk from St Lawrence Gap. Beautiful beach which is also a great spot to watch the sunset. The food options were also… Read more
The hotel surpassed all my expectations! The staff was welcoming and accommodating right from the moment we checked in. The room was clean, and the ocean view was splendid. The hotel’s location was amazing – only a few minutes walk from St Lawrence Gap. Beautiful beach which is also a great spot to watch the sunset. The food options were also quite tasty. I will certainly return during my next visit! Read less
Image of the Tripadvisor rating Anniversary Holiday

Nov 20, 2025 Glendon L United Kingdom

On arrival at the hotel, we had to wait 3-4 hours for our room to be made ready. This definitely wasn't a good start. The hotel had already booked us all in the restaurant for lunch, which eased some of the tension from the arriving guests. Around 16:00, Ricardo came for us to take us to our room. When he opened the door and we walked into the… Read more
On arrival at the hotel, we had to wait 3-4 hours for our room to be made ready. This definitely wasn't a good start. The hotel had already booked us all in the restaurant for lunch, which eased some of the tension from the arriving guests. Around 16:00, Ricardo came for us to take us to our room. When he opened the door and we walked into the room, our hearts sank, and our demeanour changed from excitement to disbelief. We walked into what seemed like a cupboard. There was no natural light coming into the room. The bed was on the right. The dresser, chair, and fridge were on the left. They were all within touching distance of each other without having to move. And the bathroom was just at the rear. There was no room for us to move around and nowhere to sit apart from sitting on the bed. The room and bathroom were clean and tidy, but not where we wanted to spend the next 10 days of our second honeymoon. This was one of Virgin super saver rooms, which we had on our first honeymoon, which was a lot better as it still had a veranda with plenty of natural light. The room on this holiday had a window with privacy glass that faced an outside wall, so even during the day, you would have had to keep a light on in the room. When we went for dinner that evening, I put a complaint in with the reception which happened to be Emerson, and asked if we could be moved to another room. Nothing else was available that evening, so we had no choice but to sleep in that room. We were so upset to think that we would have to spend our entire second honeymoon in that room, and if that was the case, we thought about forgoing our honeymoon and going home. Luckily, the next day Emerson told us a different room would be coming available, but it would cost us nearly an extra £700. This was the only option, we had no choice but to pay it even though this took a lot of our holiday money that we had budgeted for. When we went to see the new room, we were absolutely astounded. The room wasn't just a room, it was more like an apartment. It was so spacious, bright, airy and modern. We loved it and knew we would enjoy staying there. There were certain members of staff that couldn't do enough for you to make sure our stay was as enjoyable as possible. These staff included Emerson and assistant manager Rebecca, who were wonderful. Mark and Ricardo could never do enough for us. Mark was part of the hospitality team. He always greeted you with smile and making sure all was OK. Ricardo (a very handsome young man according to my wife) would also check in with us daily to make sure we were happy with everything. On the day of our anniversary Emerson arranged for some flowers to be delivered via an outside floris. And the hotel gave us a bottle of champagne. All setup nicely in the living room with flower petals. My wife could not hold her emotions. Brilliant absolutely fantastic anniversary. The food in the restaurant was ok nothing special and not much to choose from lunch or dinner. You have a decent choices of breakfast. The only problem is that you might have to wait awhile for omelette or scrabble eggs. Time could be saved if the mixture already prepared in a bowl an extra in the fridge just in case you run out. That would save plenty of time. There is a burger man that comes some days which isn't too bad. The catering team are always welcoming. The bar staff will mix whatever drinks or cocktails you want. I can't comment on the beer as I'm not a beer drinker. The hotel is kept clean and tidy throughout the day. There's plenty to drink. Some the excursion can be expensive. The mini van buses are cheep enough if you want to travel. There is a supermarket just outside the hotel which is not too expensive. Just a few negatives that we have. 1. Some of the front of house staff could be more approachable and more helpful with your needs. 2. More activities through the day. 3. Try cleaning the seaweed on the beach especially on a calm day. That being said we would definitely consider going back to The Sands if wanted another holiday in Barbados. Read less
Image of the Tripadvisor rating Awesome and romantic time!

Nov 19, 2025 Seaside65948247371

It was awesome - great food, great atmosphere, beautiful scenery. Michael was especially awesome and made us feel very welcomed. Had a blast and would definitely return. Learnt a lot about the island and its history, overall a wonderful experience.
Image of the Tripadvisor rating location, location and location

Nov 17, 2025 Patrick F Trinidad

Visited Barbados last week on business. Changed my hotel plans from Hilton to the Sands. I recall many moons ago staying there when it was the sandy beach hotel. The place is well maintained. A little challenging arriving before check in time ( 4Pm ). I paid an early check in fee . The all inclusive experience was average. One restaurant and one… Read more
Visited Barbados last week on business. Changed my hotel plans from Hilton to the Sands. I recall many moons ago staying there when it was the sandy beach hotel. The place is well maintained. A little challenging arriving before check in time ( 4Pm ). I paid an early check in fee . The all inclusive experience was average. One restaurant and one bar. The staff was was way above average and went far to make my trip enjoyable. Shout out to olivia from the dining area.The room was comfortable and well kept. The entertainment was great. Amazing artists on friday and saturday night. Very different artist but both very talented. The star of the resort is the white sandy beach and calm bathing. Incredible location. In my view, and I have stayed in many places, the best beach in barbados. I will certainly be back. Read less
Image of the Tripadvisor rating Great location, sumptuous food, endless cocktails and excellent service.

Nov 13, 2025 Davendra M Newbury, United Kingdom

Just returned back after having a fabulous 14 nights holiday at the Sands Hotel in Barbados. This was our second holiday at this great all inclusive vacation. We would recommend this to anyone. We will definitely be returning in two years.