Occupying one of the most sought-after beachfront settings in Barbados, the All Inclusive Sands offers not just sun, sea, and sand by the bucketful, but very comfortable accommodation too. Choose from a variety of room options, including a garden studio with gorgeous tropical views or an oceanfront family suite, all with plenty of amenities, including complimentary WiFi, to make you feel right at home. Not that you’ll be in your room too long, there’s too much else on-site to tempt you, with a swimming pool, spa, and fitness centre to keep you occupied. St Lawrence Gap, the entertainment capital of Barbados, is just a few minutes away, featuring some of the best restaurants, bars and nightclubs on the island. Want to stay closer to home? No problem. The Sands boasts two restaurants of its own as well as two bars in which to linger over drinks and eats.
Amenities
Kayaking
Snorkelling
Babysitting service
Honeymoon
Wedding
Bar
Evening Entertainment
Fitness Centre/Gym
Free Parking
Internet Access
Laundry Service
No Smoking
Where is it
On Worthing Beach, within easy walking distance of St. Lawrence Gap. Oistins Bay Garden market is a short taxi ride away. Transfer time from airport: 15 minutes.
Hotel information
87 rooms. All with air-conditioning, flat-screen cable TV, complimentary WiFi, fridge, tea/coffee-making facilities, safe, bathrobes, hairdryer, and iron and ironing board. All rooms have bathrooms with showers. Virgin Supersaver rooms are cosy and open to internal corridors, they have small frosted windows but do not have balconies/patios or a mini-fridge (all other room categories will include this). Rooms have 1 queen-size bed, sleeping maximum 2 adults.
All Inclusive of: Full Breakfast, Lunch, Afternoon Tea, and Dinner. Snack menu 11am -4 pm daily. All drinks, including house wine with meals. Exceptions are prosecco, champagne, speciality wines and bottled water. Weekly Manager’s cocktail reception. Live entertainment/music at night. Watersports: snorkelling, kayaking, body boards. Free scuba lesson in swimming pool (on request). All activities featured in the all-inclusive programme are subject to availability, demand, and weather conditions.
Please note: guests must be 18 years or over to be served alcohol.
Please note: Meal plan inclusions are defined by the hotel and are subject to change at any time without notice.
Room upgrades
The Sands Signature Rooms have either a patio or balcony with garden views and 1 queen-size bed, sleeping maximum 2 adults.
One-Bedroom Garden/Pool Suites have either a patio or balcony and are air-conditioned in the bedroom only. These suites feature a separate fan-cooled living/dining area with tea/coffee-making facilities, mini-fridge and flat-screen television with cable channels. The bedroom has 1 queen-size bed (twin beds on request) and a sofa in the living area, sleeping maximum 3 adults or 2 adults and 2 children.
One-Bedroom Ocean View Suites have either a patio or balcony and are air-conditioned in the bedroom only. These suites feature a separate fan-cooled living/dining area with tea/coffee-making facilities, mini-fridge and flat screen television with cable channels. The bedroom has 1 queen-size bed (twin beds on request) and a sofa in the living area, sleeping maximum 3 adults or 2 adults and 1 child.
Two-Bedroom Garden/Pool View Duplex Suites have either a patio or balcony and are air-conditioned in the bedrooms only. The duplex suites feature a separate fan-cooled living/dining area with tea/coffee-making facilities, mini-fridge, a sofa and flat-screen television with cable channels. Bedrooms are located upstairs and have 1 queen-size bed, sleeping maximum 4 adults.
Two-Bedroom Garden/Pool Family Suites have either a patio or balcony and are air-conditioned in the bedrooms only. The family suites feature a separate fan-cooled living/dining area with tea/coffee-making facilities, mini-fridge, and a flat-screen television with cable channels. Suites sleep maximum 4 adults and 2 children (under 16 years).
Two-Bedroom Ocean View Duplex Suites have either a patio or balcony and are air-conditioned in the bedrooms only. The duplex suites feature a separate fan-cooled living/dining area with tea/coffee-making facilities, mini-fridge, a sofa and a flat-screen television with cable channels. Bedrooms are located upstairs, sleeping maximum 4 adults.
Please note: children under 6 years are not allowed in the duplex Suites
Two-Bedroom Ocean View Family Suites have either a patio or balcony and are air-conditioned in the bedrooms only. These suites have either a patio or balcony and are air-conditioned in the bedroom only. The family suites feature a separate fan-cooled living/dining area with tea/coffee-making facilities, mini-fridge, and a flat-screen television with cable channels. Suites sleep maximum 4 adults and 2 children (under 16 years).
Three-Bedroom Garden/Pool Suites have either a patio or balcony and are air-conditioned in the bedrooms only. These suites feature a separate living/dining area with tea/coffee-making facilities, mini-fridge, sofa and a flat-screen television with cable channels. Suites sleep maximum 6 adults or 2 adults and 4 children.
Two-Bedroom Penthouse Suites are air-conditioned in the bedrooms only. Penthouse suites feature a separate fan-cooled living/dining area with a sofa, flat-screen television with cable channels. The oceanfront Penthouse Suites are on the highest floor and is well appointed with magnificent oceanfront view, sleeping maximum 4 adults or 2 adults and 2 children. Please note: children under 13 years are not allowed to stay in the Penthouse Suites.
On The Water (beachfront restaurant serving Caribbean/International cuisine - open for breakfast, lunch and dinner, offering both buffet style and a set menu). Noir* (à la carte rooftop restaurant, open 5 nights a week for dinner only - guests 12 years and over only). 2 bars (the main bar is open from 10:00am-11:00pm and the second bar is open when Noir is). Afternoon tea. Snack menu available daily from 10:00am - 4:00pm. Room service*.
Please note: guests may dine at Noir once per stay. Subsequent visits will be subject to availability and additional supplement.
Please note: reservations are required for lunch and dinner at both restaurants.
Nightly live music from 8.30pm-10.00pm. A selection of complimentary seasonal activities and programmes are available to kids and teens during Christmas, Easter and the Summer school holidays. Subject to change and rotation, and will run based on minimum numbers.
Saltwater swimming pool. Reflections Spa*. Fitness centre. Non-motorised water sports including kayaking, paddle boards and body boards. Snorkelling equipment.
Complimentary WiFi access. Guests Lounge with computer (with Internet access). 24-hour reception. Complimentary parking. Laundry service*. Babysitting service* (on request).
A Tourism Fee will be charged per bedroom, per night and will be collected at check out. The rate is subject to change by the Government, and varies by hotel room. Fees currently range from 8.75 Barbadian dollar (approximately £3.90) to 35 Barbadian dollar (approximately £16.00) per bedroom, per night.
3 nights between 1 Apr-22 Dec.
5 nights between 6 Jan-31 Mar.
7 nights between 23 Dec-5 Jan.
* Denotes local charge.
The Sands check out time is 12 noon. Check in is at 4:00pm.
Please note: all rooms are non-smoking (including on balconies). Smoking is permitted in limited areas around the hotel.
Please note: room towels are changed daily and bed linen is changed every 3 days or as required.
Dress codes
On The Water: the evening dress code is smart casual. Gentlemen may wear smart dress shorts and short sleeved shirts (polo shirts are allowed). Ladies tops/blouses must be full cover. Please note that no sports replica shirts or club branded merchandise are allowed at dinner. Smart jeans are allowed. No flip flops or trainers are allowed in the evening in the restaurant.
Cover-ups are required in the restaurant for breakfast and lunch and footwear is required in the restaurant at all times.
Noir Restaurant (à la carte): elegantly casual. Full-length trousers for gentleman and shirts with sleeves (either short or long sleeve), smart casual footwear. Stylish jeans and polo shirts are allowed. No T-shirts, sports replica shirts or club branded merchandise. No distressed jeans, three quarter pants, cargos or shorts (shorts applies to ladies also). No running shoes, flip-flops or caps are allowed in the restaurant. Children under 12 years are not allowed in Noir Restaurant.
Based on 870 reviews
Rating summary
Location
Sleep Quality
Rooms
Service
Value
Cleanliness
Traveller rating
Excellent (472)
Very good (186)
Average (100)
Poor (58)
Terrible (54)
Disappointing
Nov 1, 2026VanwokReading, United Kingdom
We previously stayed at the sister hotel Mango Bay so thought we would try this hotel as well.
The hotel is in a good location near to Bridgetown / Oistins / St Lawrence Gap.
The front of house staff are very friendly and helpful and the room and housekeeping was good also.
Negatives - Beach deck chairs are old with no cushions and shortage of…
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We previously stayed at the sister hotel Mango Bay so thought we would try this hotel as well.
The hotel is in a good location near to Bridgetown / Oistins / St Lawrence Gap.
The front of house staff are very friendly and helpful and the room and housekeeping was good also.
Negatives - Beach deck chairs are old with no cushions and shortage of umbrellas.
Only one person serving behind the bar most of the time to both the bar and
dining guests. You could wait a long time for a drink especially if someone in front of
you is ordering a lot of cocktails.
Music was disappointing as we were looking forward to hearing Caribbean music but it was nearly all European / American.
Dining staff were hit and miss. Some were nice and some grumpy.
Tables on waters edge /beachfront not cleared quick enough so not always available.
No where to go when it rained other then your room as dining area in constant use.
Smoking area never cleaned and ashtrays overflowing until guests emptied them.
I can't imagine what it would be like when full as was not over busy when we were there.
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We won’t be returning
Oct 30, 2026mick7020London, United Kingdom
# The Sands Barbados – A Little Slice of Paradise… With a Few Cracks!
We recently stayed at The Sands Barbados and, whilst there are certainly some lovely things about the hotel, there are also quite a few areas that need attention.
Everything mentioned below has already been raised with the staff, so none of it should come as a surprise to…
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# The Sands Barbados – A Little Slice of Paradise… With a Few Cracks!
We recently stayed at The Sands Barbados and, whilst there are certainly some lovely things about the hotel, there are also quite a few areas that need attention.
Everything mentioned below has already been raised with the staff, so none of it should come as a surprise to management. This is an honest review based on our experience, with a little humour thrown in because, after all, we're supposed to be on holiday!
### Check-in – Bring a packed lunch!
Check-in was painfully slow and rather an awkward process. If you don't have a phone, things get even more complicated. It took us around an hour to get checked in. Not quite the relaxing start to a Caribbean holiday we'd imagined. By the time we got to our room, we'd almost had a full working day!
### Check-out – 12 o'clock means 12 o'clock!
Check-out is at 12 noon. If you fancy a shower before heading to the airport later in the day, you have two options: pay $100 to book a room or try your luck with a courtesy room, if one happens to be available.
A little bit of flexibility here would go a long way, particularly when guests have late flights.
### Rooms – Lovely, but perhaps not if you're above reception!
The rooms themselves are good, and we had no real complaints about the accommodation.
However, if you're unlucky enough to have a room above reception, be prepared for an early start. Staff begin arriving around 5:45am and clearly enjoy a good catch-up. Unfortunately, the sound seems to travel rather well!
We were also woken at around 5:45am by someone in the car park enthusiastically dismantling old wardrobes with a hammer.
Nothing says Caribbean relaxation quite like an impromptu episode of DIY SOS before sunrise!
### The gardeners – Rise and shine!
If you enjoy a lie-in, you might want to reconsider.
The gardeners seem particularly enthusiastic about mowing and strimming from around 7am. Obviously, the grass doesn't cut itself, but perhaps it could occasionally wait until a more civilised hour?
Between the gardeners, early-morning staff conversations and the occasional wardrobe demolition, sleeping in isn't necessarily part of the package.
### Breakfast – Queueing is apparently part of the experience
Three days in a row we had to queue for over 45 minutes just to get a table for breakfast.
The frustrating thing was that there were tables available. The problem seemed to be getting someone to allocate them.
It's breakfast, not a table at Wimbledon. Surely there must be a better way of managing this?
By the time you finally sit down, you could probably do with lunch!
### Lunch and dinner – Book a time, then queue anyway!
You're asked to book a time for both lunch and dinner. Fair enough, you might think. That should make things run smoothly.
Apparently not.
Even after booking a time, you still have to queue when you arrive while the staff sort out your table.
We're not quite sure what the point of booking is if you still have to wait around anyway.
### Food – Choose your battles!
Let's just say that quite a few guests seem happy to eat out, which probably tells its own story.
One piece of advice: make sure you book your one-night allowance at the Noir restaurant. It's definitely worth making the most of that option.
### The beach – One of the real positives
The beach area is lovely. The sea is beautifully clear, although the tide and currents can be quite strong, so do take care.
Bring your own snorkel and goggles if you fancy exploring underwater. The hotel doesn't provide any for guests to use, which is a shame when the water is so inviting.
### Smoking – Designated areas are apparently optional!
There is a designated smoking area, which is fair enough.
Unfortunately, some guests seem to interpret this as more of a friendly suggestion than an actual rule.
We saw people smoking, including vaping, around the restaurant area and next to the bar.
What was more disappointing was that staff didn't appear particularly bothered about enforcing the designated areas.
What's the point of having rules if nobody is going to bother making sure they're followed?
### Rain – Every guest for themselves!
If it rains, don't expect much shelter around the bar area. There are no proper covered areas, so everyone makes a dash for their rooms.
Alternatively, if there are empty restaurant tables, guests sometimes head there for shelter. However, this doesn't seem to go down particularly well with staff because those tables are being kept ready for breakfast.
So, when it rains, it's a case of finding somewhere to hide and hoping you don't get moved on!
### The bar – A little more attention wouldn't hurt
The bar area is far too small for the number of guests.
One of the things you'll regularly notice is glasses piling up, waiting to be washed. And when they are washed, they appear to be rinsed in a sink rather than properly washed.
Not exactly reassuring when you're ordering a drink.
Talking of drinks, the alcoholic selection is disappointing and, in our opinion, of a very low standard.
We're also not convinced that the Absolut vodka and Tanqueray gin being served actually taste like the brands on the bottles. Perhaps it's just us, but neither seemed quite right.
### Sunbeds – Welcome to the 5:45am Olympics!
Now, this is quite something.
The sunbed wars start at around 5:45am. By 7:30am, you're probably going to struggle to find a bed.
And even if you manage to secure one, there's a good chance you'll be missing an umbrella.
There are apparently around 15–20 broken umbrellas stacked down the side of the restaurant, which doesn't exactly suggest that replacements are a priority.
Quite simply, there aren't enough sunbeds for the number of guests staying at the hotel, and there certainly aren't enough usable umbrellas.
Nobody should have to set an alarm for the crack of dawn just to secure somewhere to sit by the pool.
I thought we came to Barbados to relax, not compete in the Caribbean Sunbed Championships!
### Activities – What's happening? Who knows!
There doesn't appear to be a published list of activities, so it's difficult to know what's going on or whether anything is planned.
A simple daily activities board would make a big difference. Guests shouldn't have to go hunting around to find out what's happening.
### Final thoughts
The Sands Barbados has some lovely features. The beach is beautiful, the rooms are good and Barbados itself is a fantastic place to visit.
However, the day-to-day running of the hotel lets the experience down in quite a few areas.
Too much time is spent queueing, waiting, finding somewhere to sit, listening to early-morning noise and trying to work out how things are supposed to work.
A lot of these issues aren't complicated or particularly expensive to fix. Better organisation at breakfast, more efficient check-in, proper glass washing, enforcing smoking areas, replacing broken umbrellas and providing a little more shelter would make a noticeable difference.
We're not expecting five-star perfection, and we certainly don't expect the staff to perform miracles. But when you're paying for a holiday in Barbados, you do expect a reasonable level of organisation, comfort and service.
**Would we return?** Barbados, absolutely. The Sands? We'd have to think about that one. And we did and it’s a resounding NO
After all, a holiday should be about relaxing, not setting your alarm for 5:45am to beat the gardeners to a sunbed! 😂
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Nightmare
Oct 30, 2026gary t
The worst hotel I’ve ever stayed at in my life the worst management the worst staff the most laziest the most cleanliness and the most disgusting food ever ever seen seen or tasted please stay well away
Great holiday
Oct 30, 2026MissK73London, United Kingdom
Just back from a 9 night stay here. It definitely was a holiday of two halves! The first few days it was a lovely quiet hotel, no queuing for anything.
There were plenty of sunbeds, especially on the beach. There was no seaweed on the beach and it was lovely and sandy and the water was very warm. The food at the hotel was ok, but it was a bit…
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Just back from a 9 night stay here. It definitely was a holiday of two halves! The first few days it was a lovely quiet hotel, no queuing for anything.
There were plenty of sunbeds, especially on the beach. There was no seaweed on the beach and it was lovely and sandy and the water was very warm. The food at the hotel was ok, but it was a bit repetitive. Chicken and fish every day. The Noir restaurant is worth a trip. Lovely food.
We went to the sister hotel (Mango Bay) and the beach, and the sea there was amazing. Unfortunately it rained when we were at that hotel, but I think it’d be worth a visit.
The rooms were fine. We did have to complain a couple of times because the cistern on the toilet kept going, sometimes for hours at a time. It was fixed and then the following day it happened again. The evening entertainment was ok. The spa is worth a visit as well. The gym could be improved greatly though.
The second part of the holiday is when the half term started so there was so many other people at the hotel, but there was still the same amount of staff so service was slow. Maybe get more staff in when it’s the holidays? The staff do work incredibly hard, but there’s not enough of them.. We came as a party of 16 people and the hotel put balloons and banners up as it was my brother’s birthday. They made a fuss of him, which was very much appreciated! As was the rum shots we were given 🤣🤣 Blue Hawaiian cocktails were the best!
I would definitely come back, but not during school holidays.
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Amazing stay at The Sands
Oct 29, 2026rosyposyNorwichNorwich
I came to The Sands in August 2026 with my boyfriend and had an amazing time. The beach at the hotel is beautiful, the location is fantastic for getting out and about and the room and the facilities and food and the hotel is great. I love the fact that the restaurant alternates between buffet and à la carte each night. Both options were excellent…
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I came to The Sands in August 2026 with my boyfriend and had an amazing time. The beach at the hotel is beautiful, the location is fantastic for getting out and about and the room and the facilities and food and the hotel is great. I love the fact that the restaurant alternates between buffet and à la carte each night. Both options were excellent and the setting of the restaurant is lovely, with a great view of the beach. We had a meal in the Noir restaurant one night also and this was fantastic food and service and so lovely the hotel offer this as part of your stay . The cocktails at the hotel are very high quality and you can ask for whatever you like as well as the menu of cocktails you can pick them. The banana daiquiri was particularly delicious. We found all the staff so lovely, warm and helpful and they work so hard. Our room was fantastic so big and spacious and it was cleaned every day and tea and coffee replenished. The air con was good and we slept so well. I loved the entertainment and particularly for a small hotel there is a lot on offer. We very much enjoyed the rum tasting, cocktail making and managers cocktail party. The evening singers are really good and we enjoyed listening to the variety of singers and also steel drums sometimes in the day. The pool is lovely and warm and we never had an issue getting a sunbed by the pool or beach. The pool is nice and warm and not too busy but I tended to swim in the sea as I just loved the beach. We met some lovely families and couples on holiday, this is the beauty of a smaller hotel where you get to know people a bit better. We also saw the wedding of a lovely couple who got married on the beach with their family. The wedding was beautifully done. The other thing we loved is the location, it is easy to get out and about if you want to. We wandered up to St Lawrence Gap a few times including in the evening after the hotel entertainment had finished. It isn’t fair to walk at all and there are some lovely bars including The Dive which is brilliant and has great live music on. We also explored in the day and had a lovely time at the nature reserve which is a short walk up the road and went into Bridgetown. The hotel were also very accommodating at the end of our stay and let us keen our room for longer which made the most of our last day. I could not fault our stay at The Sands, we had a wonderful time and will definitely return again. Thank you to all the lovely staff at The Sands for making our holiday so special.
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