The Sands Barbados

Barbados, Caribbean

Star rating

The hotel

Occupying one of the most sought-after beachfront settings in Barbados, the All Inclusive Sands offers not just sun, sea, and sand by the bucketful, but very comfortable accommodation too. Choose from a variety of room options, including a garden studio with gorgeous tropical views or an oceanfront family suite, all with plenty of amenities, including complimentary WiFi, to make you feel right at home. Not that you’ll be in your room too long, there’s too much else on-site to tempt you, with a swimming pool, spa, and fitness centre to keep you occupied. St Lawrence Gap, the entertainment capital of Barbados, is just a few minutes away, featuring some of the best restaurants, bars and nightclubs on the island. Want to stay closer to home? No problem. The Sands boasts two restaurants of its own as well as two bars in which to linger over drinks and eats.

Amenities

  • Kayaking
  • Snorkelling
  • Babysitting service
  • Honeymoon
  • Wedding
  • Bar
  • Evening Entertainment
  • Fitness Centre/Gym
  • Free Parking
  • Internet Access
  • Laundry Service
  • No Smoking

Where is it

On Worthing Beach, within easy walking distance of St. Lawrence Gap. Oistins Bay Garden market is a short taxi ride away. Transfer time from airport: 15 minutes.

Hotel information

87 rooms. All with air-conditioning, flat-screen cable TV, complimentary WiFi, fridge, tea/coffee-making facilities, safe, bathrobes, hairdryer, and iron and ironing board. All rooms have bathrooms with showers. Virgin Supersaver rooms are cosy and open to internal corridors, they have small frosted windows but do not have balconies/patios or a mini-fridge (all other room categories will include this). Rooms have 1 queen-size bed, sleeping maximum 2 adults.


All Inclusive of: Full Breakfast, Lunch, Afternoon Tea, and Dinner. Snack menu 11am -4 pm daily. All drinks, including house wine with meals. Exceptions are prosecco, champagne, speciality wines and bottled water. Weekly Manager’s cocktail reception. Live entertainment/music at night. Watersports: snorkelling, kayaking, body boards. Free scuba lesson in swimming pool (on request). All activities featured in the all-inclusive programme are subject to availability, demand, and weather conditions. 


Please note: guests must be 18 years or over to be served alcohol.

Room upgrades

The Sands Signature Rooms have either a patio or balcony with garden views and 1 queen-size bed, sleeping maximum 2 adults.

One-Bedroom Garden/Pool Suites have either a patio or balcony and are air-conditioned in the bedroom only. These suites feature a separate fan-cooled living/dining area with tea/coffee-making facilities, mini-fridge and flat-screen television with cable channels. The bedroom has 1 queen-size bed (twin beds on request) and a sofa in the living area, sleeping maximum 3 adults or 2 adults and 2 children.

One-Bedroom Ocean View Suites have either a patio or balcony and are air-conditioned in the bedroom only. These suites feature a separate fan-cooled living/dining area with tea/coffee-making facilities, mini-fridge and flat screen television with cable channels. The bedroom has 1 queen-size bed (twin beds on request) and a sofa in the living area, sleeping maximum 3 adults or 2 adults and 1 child.

Two-Bedroom Garden/Pool View Duplex Suites have either a patio or balcony and are air-conditioned in the bedrooms only. The duplex suites feature a separate fan-cooled living/dining area with tea/coffee-making facilities, mini-fridge, a sofa and flat-screen television with cable channels. Bedrooms are located upstairs and have 1 queen-size bed, sleeping maximum 4 adults.

Two-Bedroom Garden/Pool Family Suites have either a patio or balcony and are air-conditioned in the bedrooms only. The family suites feature a separate fan-cooled living/dining area with tea/coffee-making facilities, mini-fridge, and a flat-screen television with cable channels. Suites sleep maximum 4 adults and 2 children (under 16 years).

Two-Bedroom Ocean View Duplex Suites have either a patio or balcony and are air-conditioned in the bedrooms only. The duplex suites feature a separate fan-cooled living/dining area with tea/coffee-making facilities, mini-fridge, a sofa and a flat-screen television with cable channels. Bedrooms are located upstairs, sleeping maximum 4 adults.

Please note: children under 6 years are not allowed in the duplex Suites

Two-Bedroom Ocean View Family Suites have either a patio or balcony and are air-conditioned in the bedrooms only. These suites have either a patio or balcony and are air-conditioned in the bedroom only. The family suites feature a separate fan-cooled living/dining area with tea/coffee-making facilities, mini-fridge, and a flat-screen television with cable channels. Suites sleep maximum 4 adults and 2 children (under 16 years).

Three-Bedroom Garden/Pool Suites have either a patio or balcony and are air-conditioned in the bedrooms only. These suites feature a separate living/dining area with tea/coffee-making facilities, mini-fridge, sofa and a flat-screen television with cable channels. Suites sleep maximum 6 adults or 2 adults and 4 children.

Two-Bedroom Penthouse Suites are air-conditioned in the bedrooms only. Penthouse suites feature a separate fan-cooled living/dining area with a sofa, flat-screen television with cable channels. The oceanfront Penthouse Suites are on the highest floor and is well appointed with magnificent oceanfront view, sleeping maximum 4 adults or 2 adults and 2 children. Please note: children under 13 years are not allowed to stay in the Penthouse Suites.

  • Booking Bonus: Book by 30 Jun '26 to receive up to 55% off the accommodation cost between 03 Jun  - 22 Dec '26. Subject to change. Blackout dates apply. Offers may not be combinable. Minimum night stays apply.  Any applicable offers have been calculated into the prices shown. Terms and conditions apply.

On The Water (beachfront restaurant serving Caribbean/International cuisine - open for breakfast, lunch and dinner, offering both buffet style and a set menu). Noir* (à la carte rooftop restaurant, open 5 nights a week for dinner only - guests 12 years and over only). 2 bars (the main bar is open from 10:00am-11:00pm and the second bar is open when Noir is). Afternoon tea. Snack menu available daily from 10:00am - 4:00pm. Room service*.

Please note: guests may dine at Noir once per stay. Subsequent visits will be subject to availability and additional supplement.

Please note: reservations are required for lunch and dinner at both restaurants.

Nightly live music from 8.30pm-10.00pm. A selection of complimentary seasonal activities and programmes are available to kids and teens during Christmas, Easter and the Summer school holidays. Subject to change and rotation, and will run based on minimum numbers.

Saltwater swimming pool. Reflections Spa*. Fitness centre. Non-motorised water sports including kayaking, paddle boards and body boards. Snorkelling equipment.

 Complimentary WiFi access. Guests Lounge with computer (with Internet access). 24-hour reception. Complimentary parking. Laundry service*. Babysitting service* (on request).

A Tourism Fee will be charged per bedroom, per night and will be collected at check out. The rate is subject to change by the Government, and varies by hotel room. Fees currently range from 8.75 Barbadian dollar (approximately £3.90) to 35 Barbadian dollar​ (approximately £16.00) per bedroom, per night. 

3 nights between 1 Apr-22 Dec.

5 nights between 6 Jan-31 Mar.

7 nights between 23 Dec-5 Jan.

* Denotes local charge.

The Sands check out time is 12 noon. Check in is at 4:00pm.

Please note: all rooms are non-smoking (including on balconies). Smoking is permitted in limited areas around the hotel.

Please note: room towels are changed daily and bed linen is changed every 3 days or as required.

Dress codes

On The Water: the evening dress code is smart casual. Gentlemen may wear smart dress shorts and short sleeved shirts (polo shirts are allowed). Ladies tops/blouses must be full cover. Please note that no sports replica shirts or club branded merchandise are allowed at dinner. Smart jeans are allowed. No flip flops or trainers are allowed in the evening in the restaurant.

Cover-ups are required in the restaurant for breakfast and lunch and footwear is required in the restaurant at all times.

Noir Restaurant (à la carte): elegantly casual. Full-length trousers for gentleman and shirts with sleeves (either short or long sleeve), smart casual footwear. Stylish jeans and polo shirts are allowed. No T-shirts, sports replica shirts or club branded merchandise. No distressed jeans, three quarter pants, cargos or shorts (shorts applies to ladies also). No running shoes, flip-flops or caps are allowed in the restaurant. Children under 12 years are not allowed in Noir Restaurant.

Rating summary

  • Location Image of the Tripadvisor rating
  • Sleep Quality Image of the Tripadvisor rating
  • Rooms Image of the Tripadvisor rating
  • Service Image of the Tripadvisor rating
  • Value Image of the Tripadvisor rating
  • Cleanliness Image of the Tripadvisor rating

Traveller rating

  • Excellent (461)
  • Very good (177)
  • Average (98)
  • Poor (54)
  • Terrible (45)
Image of the Tripadvisor rating Not for us

Jun 19, 2026 andydurkin01 Barnoldswick, United Kingdom

Checking staff were rude and unfriendly you have to us QR code and do it yourself.Our room was very good ground floor straight into the pool for morning dip. Beach wash away due high spring tides and rising sea levels Sargassum came and went sun beds on the beach only at low tide to make it look like we had a beach although we would have gone to… Read more
Checking staff were rude and unfriendly you have to us QR code and do it yourself.Our room was very good ground floor straight into the pool for morning dip. Beach wash away due high spring tides and rising sea levels Sargassum came and went sun beds on the beach only at low tide to make it look like we had a beach although we would have gone to other beaches not every day which we had too luckily Carlisle bay is still as good has ever not a bit of Sargassum form there all up the west just spent more getting to the good beaches when booking thought we would stay on the hotel beach some days to have a chilled cheaper day. Food not good some days set menu some days buffet I’m not a picky eater and even I found it hard work the wife is coeliac she really found it hard work must staff poorly trained and one meal fish and pasta was labelled as gluten free.Birds in the restaurant were a problem been to lots of open restaurants but not as bad has this bird droppings everywhere and not being clean up staff seemed unaware of it so again spent more then planned going out for meals specially dinner we really used it more like a BB We love Barbados and still had great holiday sadly for Barbados first timers and there were a lot will not be coming back we will but not to this hotel Read less
Image of the Tripadvisor rating Wonderful stay

Jun 16, 2026 V6133XHrobertp

Wonderful stay at the sands. All of the staff were extremely friendly, the entertainment was mostly excellent, and the location is perfect. The room was spacious and kept very clean with a good size balcony. The food at the Noir restaurant was excellent, and the main restaurant offered a fair range.
Image of the Tripadvisor rating A Wonderful Stay Despite the Sargassum Seaweed

Jun 16, 2026 derek c Durham, United Kingdom

Just returned home after a 10-night stay at The Sands, and overall we had a great holiday. When we first arrived, I have to admit I felt slightly underwhelmed and despite only being built in 2019 the hotel did shows signs of looking tired. However, once we settled in, relaxed, and got to know the hotel, we really started to appreciate and enjoy… Read more
Just returned home after a 10-night stay at The Sands, and overall we had a great holiday. When we first arrived, I have to admit I felt slightly underwhelmed and despite only being built in 2019 the hotel did shows signs of looking tired. However, once we settled in, relaxed, and got to know the hotel, we really started to appreciate and enjoy it. The hotel is fairly small, with one pool and two restaurants – the On The Water restaurant, where all buffet and set-menu meals are served, and the Noir rooftop restaurant. The On The Water restaurant alternates between buffet and set-menu dining. While the food selection isn’t huge and can become a little repetitive over a longer stay, everything we ate was tasty and well prepared. One minor issue was the birds, particularly at breakfast and lunch. You couldn’t leave your food unattended for long without them swooping in. Thankfully, they weren’t a problem in the evenings. The rooms are spacious and comfortable. We stayed in an apartment-style room with an upstairs bedroom. Thankfully, both the upstairs and downstairs areas had air conditioning, although some guests told us they only had air conditioning upstairs in their rooms. Housekeeping was excellent, visiting every morning and evening, with fresh towels provided regularly. Most of the staff were incredibly friendly and helpful. Special mention goes to Kemar, Nico, Jacqueline at the bar, and the barman who wore the apron (unfortunately I didn’t catch his name). They were all genuinely kind, welcoming, and made some fantastic drinks. Thank you for helping make our stay so enjoyable! That said, a small number of staff members came across as though work was a chore and didn’t seem interested in interacting with guests. This wasn’t the norm, but it was noticeable at times. Unfortunately, the beach was affected by sargassum seaweed during our stay, which is obviously beyond the hotel’s control. Despite this, you could still see how beautiful the beach would normally be, and I can only imagine how amazing the setting is when the seaweed isn’t present. The location is excellent. We walked into St. Lawrence Gap on several occasions for dinner and drinks, which was a real bonus. Oistins was around 20 minutes away by ZR taxi, while Carlisle Bay was only about 10 minutes away. The ZR taxis are incredibly easy to use – simply wave one down, hop on, and pay just BBD $3.50 per journey. We also visited Mango Bay, the hotel’s sister property, which has a beach that wasn’t affected by the sargassum. Mango Bay perhaps felt a little more upscale, but for us, the friendlier atmosphere and the ability to walk into The Gap made The Sands the better choice. You need to book with reception when you want to visit Mango bay. In terms of activities, there was very little on offer. I believe snow cone making took place on only two occasions during our stay, and there were no pool games or daytime entertainment. There was, however, a live singer performing every evening, which created a nice atmosphere. One thing to be aware of is that if you wanted a sunbed around the pool, you really needed to be down before 7:00am to secure one. They were very nice helping us celebrate our engagement by decorating our hotel room and a bottle of fizz. The gym was very basic. Overall, we thoroughly enjoyed our stay and would definitely return. Despite a few minor drawbacks, The Sands offers a relaxed, friendly atmosphere in a fantastic location. I can only imagine how incredible the experience would be if the beach were back to its normal condition. Read less
Image of the Tripadvisor rating Birds in restaurant major issue

Jun 15, 2026 juliamK1282AD Shropshire, United Kingdom

We recently stayed at this hotel and, while TUI rates it as a 4-star property, we would personally rate it somewhere between 2 and 3 stars. There are certainly some positives. The staff were lovely throughout our stay, friendly, helpful, and always pleasant to deal with. Our room was very good, and the cleanliness of the room itself was maintained… Read more
We recently stayed at this hotel and, while TUI rates it as a 4-star property, we would personally rate it somewhere between 2 and 3 stars. There are certainly some positives. The staff were lovely throughout our stay, friendly, helpful, and always pleasant to deal with. Our room was very good, and the cleanliness of the room itself was maintained to a high standard. The restaurant was more mixed. While some meals were disappointing, the majority of the food was good and there was usually enough choice to find something enjoyable. However, the biggest issue for us was the bird problem in the restaurant area. As the restaurant is open-sided, birds are able to fly in, which in itself is understandable. What is not acceptable is the amount of bird droppings left on seats and around the dining area. We had to complain because many of the seats were covered in bird mess. The response from staff was that a major clean was scheduled for the following week. Unfortunately, that simply isn't good enough when guests are expected to use the facilities every day. The problem was so unpleasant that we often took towels with us to sit on or chose to take food back to our room instead. The swimming pool area is nice and has plenty of potential, but it could also benefit from more frequent cleaning and washing down. Overall, it's a real shame because this hotel has the foundations to be a fantastic place to stay. With better attention to cleanliness in the public areas, particularly the restaurant and pool surroundings, it could easily provide the 4-star experience that is being advertised. Read less
Image of the Tripadvisor rating Tried to be honest

Jun 13, 2026 sergey b

Attention fellow Canadians: Please double-check your booking options before ordering your vacation, and avoid "Super Saver" rooms at all costs. Thankfully, the management at The Sands relocated us to a much better room at no extra charge.Overall, I would rate this resort a 3 out of 5. The food is highly repetitive and offers a very limited… Read more
Attention fellow Canadians: Please double-check your booking options before ordering your vacation, and avoid "Super Saver" rooms at all costs. Thankfully, the management at The Sands relocated us to a much better room at no extra charge.Overall, I would rate this resort a 3 out of 5. The food is highly repetitive and offers a very limited selection, even for adults. We also got unlucky with heavy seaweed on the beach for all 9 days of our stay. However, the sea at Carlisle Bay—which is just a 10-minute drive away—was always crystal clear.If you are a couch potato, you might enjoy this resort. But if you prefer an active vacation with dancing and pool activities (like you find at most resorts in the Dominican Republic), this place will be a huge disappointment. Additionally, all excursions, tickets, and outside food are insanely expensive, even when compared to prices back home in Canada. Read less