The Sands Barbados

Barbados, Caribbean

Star rating

The hotel

Occupying one of the most sought-after beachfront settings in Barbados, the All Inclusive Sands offers not just sun, sea, and sand by the bucketful, but very comfortable accommodation too. Choose from a variety of room options, including a garden studio with gorgeous tropical views or an oceanfront family suite, all with plenty of amenities, including complimentary WiFi, to make you feel right at home. Not that you’ll be in your room too long, there’s too much else on-site to tempt you, with a swimming pool, spa, and fitness centre to keep you occupied. St Lawrence Gap, the entertainment capital of Barbados, is just a few minutes away, featuring some of the best restaurants, bars and nightclubs on the island. Want to stay closer to home? No problem. The Sands boasts two restaurants of its own as well as two bars in which to linger over drinks and eats.

Amenities

  • Kayaking
  • Snorkelling
  • Babysitting service
  • Honeymoon
  • Wedding
  • Bar
  • Evening Entertainment
  • Fitness Centre/Gym
  • Free Parking
  • Internet Access
  • Laundry Service
  • No Smoking

Where is it

On Worthing Beach, within easy walking distance of St. Lawrence Gap. Oistins Bay Garden market is a short taxi ride away. Transfer time from airport: 15 minutes.

Hotel information

87 rooms. All with air-conditioning, flat-screen cable TV, complimentary WiFi, fridge, tea/coffee-making facilities, safe, bathrobes, hairdryer, and iron and ironing board. All rooms have bathrooms with showers. Virgin Supersaver rooms are cosy and open to internal corridors, they have small frosted windows but do not have balconies/patios or a mini-fridge (all other room categories will include this). Rooms have 1 queen-size bed, sleeping maximum 2 adults.


All Inclusive of: Full Breakfast, Lunch, Afternoon Tea, and Dinner. Snack menu 11am -4 pm daily. All drinks, including house wine with meals. Exceptions are prosecco, champagne, speciality wines and bottled water. Weekly Manager’s cocktail reception. Live entertainment/music at night. Watersports: snorkelling, kayaking, body boards. Free scuba lesson in swimming pool (on request). All activities featured in the all-inclusive programme are subject to availability, demand, and weather conditions. 


Please note: guests must be 18 years or over to be served alcohol.

Room upgrades

The Sands Signature Rooms have either a patio or balcony with garden views and 1 queen-size bed, sleeping maximum 2 adults.

One-Bedroom Garden/Pool Suites have either a patio or balcony and are air-conditioned in the bedroom only. These suites feature a separate fan-cooled living/dining area with tea/coffee-making facilities, mini-fridge and flat-screen television with cable channels. The bedroom has 1 queen-size bed (twin beds on request) and a sofa in the living area, sleeping maximum 3 adults or 2 adults and 2 children.

One-Bedroom Ocean View Suites have either a patio or balcony and are air-conditioned in the bedroom only. These suites feature a separate fan-cooled living/dining area with tea/coffee-making facilities, mini-fridge and flat screen television with cable channels. The bedroom has 1 queen-size bed (twin beds on request) and a sofa in the living area, sleeping maximum 3 adults or 2 adults and 1 child.

Two-Bedroom Garden/Pool View Duplex Suites have either a patio or balcony and are air-conditioned in the bedrooms only. The duplex suites feature a separate fan-cooled living/dining area with tea/coffee-making facilities, mini-fridge, a sofa and flat-screen television with cable channels. Bedrooms are located upstairs and have 1 queen-size bed, sleeping maximum 4 adults.

Two-Bedroom Garden/Pool Family Suites have either a patio or balcony and are air-conditioned in the bedrooms only. The family suites feature a separate fan-cooled living/dining area with tea/coffee-making facilities, mini-fridge, and a flat-screen television with cable channels. Suites sleep maximum 4 adults and 2 children (under 16 years).

Two-Bedroom Ocean View Duplex Suites have either a patio or balcony and are air-conditioned in the bedrooms only. The duplex suites feature a separate fan-cooled living/dining area with tea/coffee-making facilities, mini-fridge, a sofa and a flat-screen television with cable channels. Bedrooms are located upstairs, sleeping maximum 4 adults.

Please note: children under 6 years are not allowed in the duplex Suites

Two-Bedroom Ocean View Family Suites have either a patio or balcony and are air-conditioned in the bedrooms only. These suites have either a patio or balcony and are air-conditioned in the bedroom only. The family suites feature a separate fan-cooled living/dining area with tea/coffee-making facilities, mini-fridge, and a flat-screen television with cable channels. Suites sleep maximum 4 adults and 2 children (under 16 years).

Three-Bedroom Garden/Pool Suites have either a patio or balcony and are air-conditioned in the bedrooms only. These suites feature a separate living/dining area with tea/coffee-making facilities, mini-fridge, sofa and a flat-screen television with cable channels. Suites sleep maximum 6 adults or 2 adults and 4 children.

Two-Bedroom Penthouse Suites are air-conditioned in the bedrooms only. Penthouse suites feature a separate fan-cooled living/dining area with a sofa, flat-screen television with cable channels. The oceanfront Penthouse Suites are on the highest floor and is well appointed with magnificent oceanfront view, sleeping maximum 4 adults or 2 adults and 2 children. Please note: children under 13 years are not allowed to stay in the Penthouse Suites.

  • Booking Bonus: Book by 30 Sep '25 to receive up to 55% off theaccommodation cost between 1Aug'25–31 Oct '26. Terms andconditions apply. Any applicable offers have been calculated into theprices shown. Offers may not be combinable. Blackout dates apply. 

On The Water (beachfront restaurant serving Caribbean/International cuisine - open for breakfast, lunch and dinner, offering both buffet style and a set menu). Noir* (à la carte rooftop restaurant, open 5 nights a week for dinner only - guests 12 years and over only). 2 bars (the main bar is open from 10:00am-11:00pm and the second bar is open when Noir is). Afternoon tea. Snack menu available daily from 10:00am - 4:00pm. Room service*.

Please note: guests may dine at Noir once per stay. Subsequent visits will be subject to availability and additional supplement.

Please note: reservations are required for lunch and dinner at both restaurants.

Nightly live music in the main restaurant from 8.30pm-10.00pm. A selection of complimentary seasonal activities and programmes are available to kids and teens during Christmas, Easter and the Summer school holidays. Subject to change and rotation, and will run based on minimum numbers.

Saltwater swimming pool. Reflections Spa*. Fitness centre. Non-motorised water sports including kayaking, paddle boards and body boards. Snorkelling equipment.

 Complimentary WiFi access. Guests Lounge with computer (with Internet access). 24-hour reception. Complimentary parking. Laundry service*. Babysitting service* (on request).

A Tourism Fee will be charged per bedroom, per night and will be collected at check out. The rate is subject to change by the Government, and varies by hotel room. Fees currently range from 8.75 Barbadian dollar (approximately £3.90) to 35 Barbadian dollar​ (approximately £16.00) per bedroom, per night. 

3 nights between 1 Apr-22 Dec.

5 nights between 6 Jan-31 Mar.

7 nights between 23 Dec-5 Jan.

* Denotes local charge.

The Sands check out time is 12 noon. Check in is at 4:00pm.

Please note: all rooms are non-smoking (including on balconies). Smoking is permitted in limited areas around the hotel.

Please note: room towels are changed daily and bed linen is changed every 3 days or as required.

Dress codes

On The Water: the evening dress code is smart casual. Gentlemen may wear smart dress shorts and short sleeved shirts (polo shirts are allowed). Ladies tops/blouses must be full cover. Please note that no sports replica shirts or club branded merchandise are allowed at dinner. Smart jeans are allowed. No flip flops or trainers are allowed in the evening in the restaurant.

Cover-ups are required in the restaurant for breakfast and lunch and footwear is required in the restaurant at all times.

Noir Restaurant (à la carte): elegantly casual. Full-length trousers for gentleman and shirts with sleeves (either short or long sleeve), smart casual footwear. Stylish jeans and polo shirts are allowed. No T-shirts, sports replica shirts or club branded merchandise. No distressed jeans, three quarter pants, cargos or shorts (shorts applies to ladies also). No running shoes, flip-flops or caps are allowed in the restaurant. Children under 12 years are not allowed in Noir Restaurant.

Rating summary

  • Location Image of the Tripadvisor rating
  • Sleep Quality Image of the Tripadvisor rating
  • Rooms Image of the Tripadvisor rating
  • Service Image of the Tripadvisor rating
  • Value Image of the Tripadvisor rating
  • Cleanliness Image of the Tripadvisor rating

Traveller rating

  • Excellent (380)
  • Very good (153)
  • Average (82)
  • Poor (44)
  • Terrible (38)
Image of the Tripadvisor rating Holiday Review

Sep 25, 2025 Nick B

A fabulous and convenient location. Pool and beach just a few steps from the room. Seemed like everyone who was there at the same time as us was having a great time. The staff were very helpful at all levels. The entertainment consists of pool and beach activities and live music every evening. It’s a very good mix. Michael does a fabulous job.
Image of the Tripadvisor rating Fabulous Holiday

Sep 21, 2025 Fearless36212012821 Bristol, United Kingdom

This was a return visit for us and it was even better the second time around. The setting is just stunning. We had room 75 with panoramic views of the ocean. The restaurants are great with a good selection of food varying between al a cart and buffet for lunch and dinner. The staff are amazing from Rebecca the manager to the bar and restaurant… Read more
This was a return visit for us and it was even better the second time around. The setting is just stunning. We had room 75 with panoramic views of the ocean. The restaurants are great with a good selection of food varying between al a cart and buffet for lunch and dinner. The staff are amazing from Rebecca the manager to the bar and restaurant team. Special shout out to Junior and Tanya , you both are a credit to the hotel. Plus Danny behind the bar who was pretty cool and very friendly and made a great Mudslide. The hotel itself is very clean and well presented and right on the beach, with water-sports and snorkelling. Swam with some turtles just off the beach. We will be visiting for a third time soon. Thank you the Sands for a great holiday Read less
Image of the Tripadvisor rating Good hotel, would recommend!

Sep 21, 2025 PPGG2020

A wonderful week at this hotel. The room was perfect with beautiful views. The food at the restaurant alternated between buffet and a la carte and this was actually nice to have the option to switch it up. The food in general, both in the buffet and a la carte was tasty. I am gluten free and everything was labelled with allergens which was really… Read more
A wonderful week at this hotel. The room was perfect with beautiful views. The food at the restaurant alternated between buffet and a la carte and this was actually nice to have the option to switch it up. The food in general, both in the buffet and a la carte was tasty. I am gluten free and everything was labelled with allergens which was really helpful. The Noir restaurant which you can only book once per week was a lovely treat and food and service was also excellent here. The activities run by Kemar were brilliant and a lot of fun. The bar service was sometimes a bit slow and we did wait almost 90mins for a burger ordered from the pool bar, only to find out that the waiter that took the order actually forgot to notify the kitchen. But once the order was with the kitchen, it did come out pretty quickly. This was the only minor mishap so do not let this put you off from visiting. Also a huge shout out to Ricardo, Davida, Nesa, Kemar, Kenye and Michael who all made our experience really memorable and thank you to all of the staff from housekeeping, beach service, restaurant, reception and the bar. Read less
Image of the Tripadvisor rating Amazing met alot of beautiful people fun safe to walk about and so relaxing

Sep 19, 2025 dianewA8910IV Cumbernauld, United Kingdom

My holiday was out of this world from the staff at the desk expecially Monica. Michael was amazing with entertainment bingo quizzes the singers on at night where really good the sands hotel is just a beautiful relaxing hotel
Image of the Tripadvisor rating 100% be returning

Sep 18, 2025 Chelsea G

Could not fault The Sands Hotel, we are enjoying every moment of our two week stay. Offers a great selection of food for breakfast, lunch and dinner. Poolside food and drink also available, which sometimes includes a BBQ. There is also a variety of day and night time entertainment, something for everyone. Stunning location and amazing views with… Read more
Could not fault The Sands Hotel, we are enjoying every moment of our two week stay. Offers a great selection of food for breakfast, lunch and dinner. Poolside food and drink also available, which sometimes includes a BBQ. There is also a variety of day and night time entertainment, something for everyone. Stunning location and amazing views with the beach located directly at the end of the pool. Staff are all extremely friendly and welcoming, and happy to go above and beyond to help. Thank you to all the staff that made our holiday so enjoyable. Read less